Chocolate crunchy clusters
Packaged product Sweets and Desserts Harvest Morn
Chocolate crunchy clusters contains 459 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 207 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 22 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 8.3 g)
- Fiber3 gin the lowest quarter of sweets and desserts (median 7 g)
- Sugars22 gabove the median for sweets and desserts (median 20.7 g)
- Fat14.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 4.9 g)
- Sodium291 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Morn
- Barcode
- 4088600064536
- Quantity
- 500g
- Label serving
- 1 serving (45 g)
- Category
- Cereal clusters with chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain _Oat_ Flakes 40%, Milk Chocolate Curls 15% (Sugar, Cocoa Butter, Cocoa Mass, Whole _Milk_ Powder, Dried Skimmed _Milk_, Flavouring, Emulsifier (_Soya_ Lecithins)), Sugar, Maize, Rice Flour, Chopped _Peanuts_ 6%, Rapeseed Oil, Maize Starch, _Honey_ 2.5%, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup, Sea Salt, _Barley_ Malt Extract, _Barley_ Malt Flour, Salt, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRicePeanutRapeseed (canola) oilHoneyWheat flourGlucose syrupSaltSunflower oilCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quaker Cruesli Chocolat noisette Cruesli | 459 | 7.7 g | 63 g | 18 g |
| Pépites croustillantes éclats de chocolat noir Monoprix | 460 | 8.4 g | 65 g | 17 g |
| Cereal M s | 460 | 8.3 g | 60 g | 19.3 g |
| Farmer Croc Schokolade Farmer | 460 | 7.3 g | 64 g | 18 g |
| Country Crisp chocolat noisettes Jordans | 458 | 9.4 g | 62.6 g | 17.6 g |
| Country Crisp - Chocolat au lait extra fin JORDANS | 461 | 8.3 g | 66 g | 17.1 g |
| Country Crisp - Céréales complètes & chocolat au lait extra fin Jordans | 461 | 8.3 g | 66 g | 17.1 g |
| Muesli croustillant au chocolat Cora | 457 | 8.4 g | 65 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600064536. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.