Chips - 100% whole grain original
Packaged product Snacks Fritolay
Chips - 100% whole grain original contains 494 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 499 mg | 22% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 8.2 g | |
| Added sugars L | 0.77 g | 2% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber9.4 gin the top quarter of snacks (median 4 g)
- Sugars8.2 gabove the median for snacks (median 4.5 g)
- Fat21.2 gabove the median for snacks (median 20.9 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
- Sodium499 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin (made from corn), salt, whey, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, buttermilk, potassium chloride, romano cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, lactose, paprika extracts, sodium caseinate, citric acid, skim milk, garlic powder, lactic acid, and parmesan cheese (milk, cheese cultures, salt, enzymes). contains milk and wheat ingredients. sunchips original whole grain snacks ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, natural flavor, and maltodextrin (made from corn). contains wheat ingredients. sunchips french onion flavored whole grain snacks ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, onion powder, maltodextrin (made from corn and potato), whey protein concentrate, brown sugar, spices (including parsley and paprika), sour cream (cream, skim milk, cultures), natural flavors, butter (cream and annatto), skim milk, gum acacia, mozzarella cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), and green onion powder. contains milk and wheat ingredients. sunchips garden salsa flavored whole grain snacks ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, tomato powder, salt, natural flavors, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn oil, spices (including jalapeño pepper), citric acid, paprika extracts, and lactic acid. contains milk and wheat ingredients. frito-lay, inc., plano, tx 75024-4099 © 2020 frito-lay north america, inc. visit our website @ fritolay.com fritolay sunchips and the chip configuration are registered trademarks owned by frito-lay north america, inc. 2020. bags whole gratn sna vartety m chips by 3050513 28 dec 2021 sun whole graz variety
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceOatsSugarSaltOnionYeastMilkGarlic
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|---|---|---|---|---|
| Oatco Balls Peanut Butter Crisp Oatco | 494 | 20.6 g | 38.2 g | 26.5 g |
| Bamba Trader Joe's | 494 | 10.6 g | 56.5 g | 25.9 g |
| Drizzled Popcorn Sweet Chaos | 494 | 4.7 g | 65.9 g | 23.5 g |
| Sea Salt Potato Chips Siete | 494 | 7.1 g | 49.4 g | 23.5 g |
| Sun Chips Garden Salsa Flavored Sun Chips | 494 | 9.4 g | 65.9 g | 21.2 g |
| Potato Chips Siete | 494 | 7.1 g | 63.5 g | 23.5 g |
| Peanut Butter Crisp Super Bites Oatco | 494 | 20.6 g | 38.2 g | 26.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400528177. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.