Chicken style Escalopes made with soya
Packaged product Bread and Baked Goods Ocado
Chicken style Escalopes made with soya contains 213 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 241 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of bread and baked goods (median 13 g)
- Fiber4.5 gabove the median for bread and baked goods (median 4.2 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat6.7 gin the lowest quarter of bread and baked goods (median 12 g)
- Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium440 mgbelow the median for bread and baked goods (median 520 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540027746
- Quantity
- 280 g
- Category
- Plant-based breaded cutlets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Textured Wheat Protein (Wheat Gluten, Wheat Starch], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Textured Soya Protein (13%), Sugar Beet Fibre, Sunflower Oil, Dextrose, Stabilisers (Methyl Cellulose, Diphosphates, Triphosphates), Potato Protein, Garlic, Onion Powder, Salt, Yeast, Maltodextrin, Yeast Extract, Lemon Juice, Sugar, Onion, Flavouring, White Pepper, Mace, Black Pepper, Ginger, Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilGarlicOnionSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Like Schnitzel Like Meat | 213 | 12 g | 12 g | 11 g |
| Vegane Schnitzel Edeka | 212 | 11 g | 15 g | 12 g |
| Vegane Mühlen Schnitzel mit Sojaprotein Rügenwalder Mühle | 211 | 14 g | 13 g | 10 g |
| Vegan Schnitzel - Escalope végane Nestlé | 216 | 12.2 g | 21.6 g | 10.4 g |
| Escalope with spinach Cornatur | 216 | 11 g | 9 g | 14 g |
| Vegane Mühlen Schnitzel Ruegenwalder | 210 | 17 g | 9 g | 11 g |
| Schnitzel vegan Tivall | 209 | 16 g | 11 g | 9.9 g |
| Crispy No Chicken Escalope Waitrose | 218 | 12.4 g | 17.6 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken style Escalopes made with soya?
100 g of Chicken style Escalopes made with soya has 213 kcal.
Is Chicken style Escalopes made with soya high in protein?
Chicken style Escalopes made with soya contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).
How many carbs are in Chicken style Escalopes made with soya?
Chicken style Escalopes made with soya has 19 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken style Escalopes made with soya?
Chicken style Escalopes made with soya contains 6.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Chicken style Escalopes made with soya?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540027746. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.