Chicken Steaks in Breadcrumb

Packaged product Bread and Baked Goods Roosters

Chicken Steaks in Breadcrumb contains 231 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 199 kcal.

Roughly 56% of its calories come from fat, with 22% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).

100 g provides 43% of the Daily Value for Niacin (B3), 22% of the Daily Value for Pantothenic acid (B5) and 15% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Steaks in Breadcrumb by Roosters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
12.2 gprotein
12.7 gcarbohydrates
14.2 gfat
199kcal in serving, 1 portion, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 14.2 g 18%
Saturated fat L 0.63 g 3%
Cholesterol L 49.8 mg 17%
Sodium L 137 mg 6%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 0.85 g 3%
Total sugars L 0.81 g
Added sugars L 0.039 g 0.1%
Protein L 12.2 g 24%
Vitamin A L 6.1 µg0.7%
Vitamin C L 0.84 mg0.9%
Vitamin D L 0.082 µg0.4%
Vitamin E L 0.82 mg5%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 6.9 mg43%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 9.1 µg2%
Vitamin B12 L 0.1 µg4%
Calcium L 13.8 mg1%
Iron L 0.55 mg3%
Magnesium L 31.3 mg7%
Phosphorus L 188 mg15%
Potassium L 299 mg6%
Zinc L 0.67 mg6%
Copper L 0.043 mg5%
Manganese L 0.26 mg11%
Selenium L 6.9 µg13%
Iodine L 8.3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 22%Fat: 56%231kcal / 100 g
  • Protein 21%
  • Carbohydrates 22%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)43%Pantothenic acid (B5)22%Phosphorus15%Selenium13%Manganese11%Vitamin B68%Magnesium7%Thiamin (B1)7%Potassium6%Zinc6%

Nutritional insights

  • Protein12.2 gin the lowest quarter of bread and baked goods (median 15.1 g)
  • Fiber0.85 gbelow the median for bread and baked goods (median 1.2 g)
  • Sugars0.81 gbelow the median for bread and baked goods (median 1 g)
  • Fat14.2 gin the top quarter of bread and baked goods (median 9.7 g)
  • Saturated fat0.63 gin the lowest quarter of bread and baked goods (median 1.4 g)
  • Sodium137 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L63 g
Alcohol L0 g

Product details

Brand
Roosters
Barcode
4061464717824
Label serving
1 portion (86 g)
Category
Breaded chicken
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST (58%), Water, Breadcrumb (_Wheat_ Flour, Water, Salt, Yeast), _Wheat_ Flour, Rapeseed Oil, Pea Fibre, Corn Grits, Pea Starch, Black Pepper, Salt, Dextrose, _Wheat_ Gluten, _Wheat_ Starch, Paprika Extract, Onion Powder, Garlic Powder, Yeast Extract, Fennel, Nutmeg, Maltodextrin, Sage, Garlic Extract, Pepper Extract, Nutmeg Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltOnionGarlicYeast

Similar products

FoodCaloriesProteinCarbsFat
Breaded Chicken Steaks Roasters 232 13.6 g 16.8 g 11.9 g
Long nugget Père Dodu 231 14 g 14 g 13 g
Crokkette di pollo Fileni 231 10 g 21 g 12 g
Chicken Tenders Kentucky Style Edeka 232 15.5 g 15 g 12 g
Mini Schnitzel Edeka 232 16.5 g 17.6 g 10.5 g
Hähnchenschnitten Wiener Art Vossko 232 14.4 g 18.2 g 11.2 g
Breaded Chicken Strips Paradise Kitchens 232 12.5 g 17.9 g 12.5 g
Chicken in breadcrumbs Morrisons 232 15.6 g 14.5 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464717824. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Steaks in Breadcrumb?

100 g of Chicken Steaks in Breadcrumb has 231 kcal. Serving, 1 portion, 86 g (86 g): about 199 kcal.

Is Chicken Steaks in Breadcrumb high in protein?

Chicken Steaks in Breadcrumb contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 86 g (86 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 15.1 g).

How many carbs are in Chicken Steaks in Breadcrumb?

Chicken Steaks in Breadcrumb has 12.7 g of total carbohydrates per 100 g, including 0.85 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Steaks in Breadcrumb?

Chicken Steaks in Breadcrumb contains 14.2 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does Chicken Steaks in Breadcrumb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43% DV), Pantothenic acid (B5) (22% DV), phosphorus (15% DV), selenium (13% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Steaks in Breadcrumb?

100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.