Rooster's nutrition facts

101 Rooster's products with label nutrition data. On average they contain 222 kcal, 1.7 g of sugars and 16.8 g of protein per 100 g. Most are in poultry, chickens and bread and baked goods.

FoodCaloriesProteinCarbsFat
Breaded Chicken 260 16.3 g 17.3 g 13.5 g
Buttermilk chicken breast fillet burgers 218 15.9 g 14.1 g 10.6 g
Cheese & Ham Chicken Kievs In Breadcrumbs 297 12.7 g 12.5 g 18.1 g
Chicken Balls in Tempura Batter 203 15.3 g 14.2 g 9.3 g
Chicken Burger 205 19.4 g 9.4 g 9.6 g
chicken dinosaurs 286 12.3 g 20.4 g 16.8 g
chicken dippers in batter 274 14.9 g 14.4 g 16.9 g
Chicken goujons 268 14.4 g 14.2 g 16.8 g
Chicken Kievs - Garlic & Herb 303 11.5 g 11.3 g 23.2 g
Chicken Steaks in Breadcrumb 231 12.2 g 12.7 g 14.2 g
Crispy Chicken Steaks in Tempura Batter 222 12 g 11.7 g 13.7 g
Peri Peri Chicken Breast 143 26.5 g 3.8 g 2.3 g
Ready Cooked Chicken Skewers 135 22.3 g 6.2 g 2.4 g
Roosters Chicken Sizzle Steaks Garlic & Herb 130 25.2 g 0.6 g 2.9 g
Sizzle Steaks - Lightly Salted 130 25.5 g 0.4 g 2.8 g
Tempura Chicken Bite 214 18 g 11.4 g 10.4 g
Tempura Chicken Nuggets 233 15.4 g 11.3 g 13.6 g
Tempura Chicken Tenders 198 17.1 g 12.9 g 8.6 g
12 Breaded chicken burgers 242 14 g 14 g 13 g
Breaded Chicken Fillet Burgers 242 16 g 20 g 11 g
Breaded chicken fillet Goujons Gluten Free 226 21 g 11 g 11 g
Breaded chicken strips 250 17 g 20 g 10 g
Peri Peri Fries 214 3.8 g 34.4 g 5.7 g
Piri Piri Chicken 128 24 g 2.1 g 2.4 g
TURNE Gastro by Roosters BREADED CHICKEN Strips Su 249 17.2 g 21.4 g 10.4 g
2 Chicken Fillets Hot & Spicy 208 21.8 g 6.8 g 6.6 g
Battered chicken 209 16.1 g 16.5 g 8.7 g
Battered Poppin' Chicken 314 12.4 g 16.9 g 21.3 g
BBQ Chicken King Kebab 198 21.7 g 9.8 g 7.9 g
Breaded Boneless Chicken Platter 283 16.2 g 17.9 g 15.9 g
Breaded Chicken Chunks 233 16.7 g 18.5 g 9.8 g
Breaded Chicken Goins 312 14.5 g 18.1 g 19.7 g
Breaded Chicken Goujons 312 14.5 g 18.1 g 19.7 g
Breaded Chicken Poppers 264 13.1 g 14.6 g 16.7 g
Buffalo Chicken Wings 214 20.5 g 1.7 g 13.6 g
Butter Chicken King Kebab 201 23.8 g 5.1 g 9.4 g
Buttermilk Chicken Fillet 202 19 g 12.3 g 8.3 g
Buttermilk Chicken Tenders 253 19.7 g 14 g 12.8 g
Buttermilk Chicken Tenders 249 19.1 g 16.2 g 11.8 g
Buttermilk chicken thigh burger 248 15.6 g 15.6 g 13.3 g
Chargrilled pulled chicken 127 27.9 g 0 g 1.7 g
Cheese And Chicken Pesto Keivs 194 16.7 g 11.4 g 8.6 g
Chicken fillet goujon 191 19.5 g 13.7 g 6.3 g
Chicken Quarter Pounders 263 12.8 g 19.3 g 14.8 g
Chicken Shakers Paprika 329 14.5 g 21.1 g 20.5 g
Chicken Shakerz 274 11.9 g 16.4 g 17.4 g
Chicken Skewer 111 20 g 0.6 g 2.5 g
Chicken Skewers 130 24.8 g 4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.