Chicken Korma & Pilau Rice
Packaged product Meals and Dishes Coop
Chicken Korma & Pilau Rice contains 164 kcal per 100 g.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.4 g)
- Sugars2 gabove the median for meals and dishes (median 1.8 g)
- Fat8.2 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium164 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128761833
- Quantity
- 425 g
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients pilau rice (38%) (water, white rice, rapeseed oil, cumin seeds, turmeric extract, ground cardamom, ground cinnamon, ground bay leaf, ground cloves), marinated chicken (21%)(chicken breast, water, low fat yogurt (milk), potato starch, green chillies, salt, chopped coriander, concentrated lemon juice, ground turmeric), water, onion, single cream (milk) (5%), desiccated coconut (3%), cashew nut paste (3%)(cashew nuts, rapeseed oil), tomatoes, vegetable oils (sunflower, rapeseed), cornflour, sugar, tomato purée, garlic purée, ginger purée, salt, ground coriander, ground cumin, paprika, ground turmeric, ground cardamom, ground cinnamon, chilli powder, ground bay leaf, 18% chicken allergy advice for allergens, see ingredients in bold also, may contain other nuts and sesame, a intake
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamTomatoSugarGarlicSaltCinnamonRiceRapeseed (canola) oil
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|---|---|---|---|---|
| Kaszotto z kukurydzą i fasolką Łowicz | 164 | 5 g | 23.2 g | 5.2 g |
| Mélange de blé et pois chiches aux graines de courge et épices Carrefour | 164 | 7.6 g | 22 g | 4.3 g |
| Italienska kalvfärsbiffar Dafgårds | 164 | 5.2 g | 15 g | 8.3 g |
| Orge, lentilles vertes, riz rouge au naturel Céréal Bio | 164 | 4.1 g | 20 g | 5.8 g |
| Boulettes de Bœuf pomme de terre rissolées, sauce tomate Fleury michon | 164 | 4.6 g | 21.6 g | 5.9 g |
| Galettes de blé noir saumon poireaux La Crêpe de Brocéliande | 164 | 7.1 g | 17 g | 7.3 g |
| Saveurs forestières Risotto à la truffe Saveurs Forestieres | 164 | 2.6 g | 16.9 g | 9.4 g |
| Chicken Korma with Basmati Rice Marks & Spencers | 164 | 8.7 g | 17.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128761833. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.