Chicken Enchilada Suiza
Packaged product Poultry Lean Cuisine
Chicken Enchilada Suiza contains 114 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 291 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of poultry (median 9 g)
- Fiber0.8 gbelow the median for poultry (median 1.1 g)
- Sugars2.4 gabove the median for poultry (median 1.4 g)
- Fat1.8 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.78 gbelow the median for poultry (median 1.4 g)
- Sodium231 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.39 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 114 kcal |
| Protein | 4.7 g | 4.3 g |
| Carbohydrates | 20.8 g | 20 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0.78 g | 0.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 227 mg | 231 mg |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800171153
- Quantity
- 9 oz
- Label serving
- 1 package (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), chicken enchilada (filling [cooked white meat chicken, tomatoes {tomatoes, tomato juice, salt, calcium chloride, citric acid}, onion, water, green chiles {green chile in water, salt, citric acid}, modified corn starch, garlic powder, jalapeno peppers {jalapeno peppers in water, salt, citric acid, calcium chloride}, paprika, salt, cumin, cilantro, black pepper], corn tortilla [water, yellow corn masa flour, cellulose gum, mono and diglycerides]), water, skim milk, onions, corn, red peppers, 2% or less of buttermilk powder, green chiles, cheddar cheese (cultured milk, salt, enzymes, annatto color), apple cider vinegar, modified cornstarch, sour cream (cultured cream, nonfat milk), spices, garlic, bleached wheat flour, salt, garlic puree, sugar, soybean oil, jalapeno peppers, autolyzed yeast extract, chicken fat, lime juice concentrate, maltodextrin, dried onions, wheat starch, medium chain triglycerides, citric acid, acetic acid, calcium chloride, natural flavors, extracts of turmeric and annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceMilkOnionVinegarCreamGarlicWheat flourSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salsa Verde Target Stores | 114 | 18.6 g | 3.6 g | 2.9 g |
| Chicken & broccoli alfredo Atkins | 114 | 9.8 g | 3.9 g | 7.1 g |
| Tikka masala chicken Giant | 114 | 6.9 g | 18.9 g | 1.7 g |
| Evol, chicken tikka masala Evol | 114 | 4.7 g | 14.1 g | 3.5 g |
| Evol, sriracha chicken Evol | 114 | 5.5 g | 18 g | 2 g |
| Chicken enchiladas suiza Smart Ones | 114 | 4.7 g | 18 g | 2.4 g |
| Raging Cajun Style Chicken Sausage Links Grant Park Custom Meats | 115 | 17.7 g | 0.88 g | 3.5 g |
| Lemon Basil Chicken The Hain Celestial Group Inc. | 115 | 5.4 g | 16.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770760. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800171153. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.