Chicken Eggrolls
Packaged product Bread and Baked Goods Spring Kitchen
Chicken Eggrolls contains 188 kcal per 100 g. A serving, 1 egg roll, 85 g (85 g) provides about 160 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 9.4 g)
- Fiber3.5 gin the top quarter of bread and baked goods (median 1.2 g)
- Sugars2.4 gabove the median for bread and baked goods (median 1.8 g)
- Fat5.3 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Sodium341 mgbelow the median for bread and baked goods (median 482 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 25.9 g | 25.9 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Spring Kitchen
- Barcode
- 0858883001177
- Label serving
- 1 EGG ROLL (85 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: chicken, cabbage, carrot, yellow onion, celery, textured vegetable protein (soy flour), sugar, salt, fish sauce (anchovy extract, salt, sugar, water), garlic powder, black pepper. crust: wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate), water, egg, salt, corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, selects, southwest style salsa tortilla wraps Kroger | 188 | 7.1 g | 23.5 g | 7.1 g |
| Chicken Spring Roll Bites Kahiki Foods Inc. | 188 | 8.2 g | 15.3 g | 8.2 g |
| Chicken tenders breaded breast meat strips, chicken tenders Saffron Road | 188 | 17.6 g | 20 g | 3.5 g |
| Panko Breaded Chicken Breast Tenderloins Tyson | 188 | 17.9 g | 11.6 g | 8 g |
| Egg & cheese roll-ups El Monterey | 190 | 7.8 g | 22.5 g | 8.5 g |
| Breaded Raw Stuffed Chicken Breasts with Rib Meat Scallop & Lobster Stuffing Barber Foods | 186 | 14.3 g | 14.3 g | 7.9 g |
| Mushroom & Egg Flatbreads With Spinach Ricotta Luvo | 192 | 8.1 g | 33.3 g | 3 g |
| Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast With Rib Meat Lightly Breaded, Buffalo Style Chicken John soules foods | 196 | 14.1 g | 12 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Eggrolls?
100 g of Chicken Eggrolls has 188 kcal. Serving, 1 egg roll, 85 g (85 g): about 160 kcal.
How much protein is in Chicken Eggrolls?
Chicken Eggrolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 egg roll, 85 g (85 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.4 g).
How many carbs are in Chicken Eggrolls?
Chicken Eggrolls has 25.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars.
How much fat is in Chicken Eggrolls?
Chicken Eggrolls contains 5.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Eggrolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Eggrolls?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895965. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0858883001177. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.