Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders

Packaged product Other Foods SAFFRON ROAD

Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders contains 188 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 160 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
17.6 gprotein
20 gcarbohydrates
3.5 gfat
160kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 41 mg 14%
Sodium L 424 mg 18%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 17.6 g 35%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 44%Fat: 17%188kcal / 100 g
  • Protein 39%
  • Carbohydrates 44%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C3%Calcium2%Vitamin A0%

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.2 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat3.5 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0.59 gbelow the median for other foods (median 2.1 g)
  • Sodium424 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 17.7 g17.6 g
Carbohydrates 20 g20 g
Fat 3.5 g3.5 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 424 mg424 mg

Product details

Brand
SAFFRON ROAD
Barcode
0857063002225
Label serving
3 ONZ
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

CHICKEN BREAST STRIPS, WATER. CONTAINS 2% OR LESS OF: RICE STARCH, LEMON JUICE CONCENTRATE, SEA SALT, VINEGAR. PREDUSTED, BATTERED, AND BREADED WITH: DRIED POTATOES, WATER, RICE FLOUR, CORN STARCH, CORN FLOUR. CONTAIN 2% OR LESS OF: CORN MEAL, GARLIC POWDER, SALT, ONION POWDER, EXPELLER PRESSED CANOLA OIL, SPICES, CREAM OF TARTAR, SODIUM BICARBONATE, XANTHAN GUM. BREADING SET IN EXPELLER PRESSED CANOLA OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilGarlicOnionRicePotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders?

100 g of Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders has 188 kcal. Serving, 3 onz, 85 g (85 g): about 160 kcal.

Is Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders high in protein?

Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 3 onz, 85 g (85 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders?

Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders?

Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders contains 3.5 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Tenders Breaded Breast Meat Strips, Chicken Tenders?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 23, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857063002225. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2448824. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN TENDERS BREADED BREAST MEAT STRIPS, CHICKEN TENDERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.