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Chicken breast

Packaged product Meat Archer Farms

Chicken breast contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.

Roughly 77% of its calories come from protein, with 15% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 144 kcal per 100 g across 423 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
18.8 gprotein
3.6 gcarbohydrates
0.89 gfat
120kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Cholesterol L 45 mg 15%
Sodium L 688 mg 30%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 18.8 g 38%
Vitamin A L 32 µg4%
Vitamin C L 2.1 mg2%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 15%Fat: 8%107kcal / 100 g
  • Protein 77%
  • Carbohydrates 15%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4%Iron4%Vitamin C2%Calcium0%

Nutritional insights

  • Sugars2.7 gin the top quarter of meat (median 0 g)
  • Fat0.89 gin the lowest quarter of meat (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.8 g)
  • Sodium688 mgin the top quarter of meat (median 276 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 18.8 g18.8 g
Carbohydrates 3.6 g3.6 g
Fat 0.89 g0.89 g
Fiber n/an/a
Sugars 2.7 g2.7 g
Sodium 688 mg688 mg

Product details

Brand
Archer Farms
Barcode
0085239268162
Label serving
4 ONZ (112 g)
Category
Poultries
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast (chicken breast, flavoring solution [water, salt, natural flavor]), sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite [preservative], xanthan gum), honey sriracha seasoning (sugar, salt, vinegar, dehydrated vegetables [garlic, jalapeno, tomato, onion], torula yeast, spices, paprika [color], chili pepper, dextrose, modified corn starch, citric acid, honey, cilantro, lemon peel, extractives of paprika [color], natural flavorings).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicVinegarYeastHoneyTomatoOnion

Similar products

FoodCaloriesProteinCarbsFat
Harvestland, chicken breast tenderloins Harvestland 107 23.2 g 0 g 0.89 g
Roundy's, sun-dried tomato, chicken flavored Roundy's 107 19.6 g 2.7 g 1.3 g
Organic ground turkey Heidi's Hens 107 21.4 g 0 g 1.8 g
Young turkey Weis Quality 107 25 g 0 g 0.89 g
Tinga De Pollo, White Meat Chicken In Chipotle Sauce Hormel Foods Corporation 107 17 g 0.89 g 3.6 g
Jennie-o, extra lean ground turkey breast Jennie-O 107 23.2 g 0 g 1.3 g
Chicken Breast Roast Farmington Foods 107 19.6 g 2.7 g 1.3 g
Ground Turkey Breast Perdue 107 24.1 g 0 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678137. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239268162. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken breast?

100 g of Chicken breast has 107 kcal. Serving, 4 onz, 112 g (112 g): about 120 kcal.

Is Chicken breast high in protein?

Chicken breast contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 onz, 112 g (112 g). About 77% of its calories come from protein.

How many carbs are in Chicken breast?

Chicken breast has 3.6 g of total carbohydrates per 100 g, including 2.7 g of sugars.

How much fat is in Chicken breast?

Chicken breast contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken breast?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.