Organic ground turkey
Packaged product Meat Heidi's Hens
Organic ground turkey contains 107 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 121 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 144 kcal per 100 g across 423 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 18.8 g)
- Fat1.8 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0.89 gbelow the median for meat (median 1.8 g)
- Sodium71 mgin the lowest quarter of meat (median 276 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 107 kcal |
| Protein | 24.8 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.3 g | 1.8 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 70.8 mg | 71 mg |
Product details
- Brand
- Heidi's Hens
- Barcode
- 0707330253136
- Label serving
- 1 portion (113 g)
- Category
- Poultries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic ground turkey white meat without skin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast Archer Farms | 107 | 18.8 g | 3.6 g | 0.89 g |
| Harvestland, chicken breast tenderloins Harvestland | 107 | 23.2 g | 0 g | 0.89 g |
| Roundy's, sun-dried tomato, chicken flavored Roundy's | 107 | 19.6 g | 2.7 g | 1.3 g |
| Young turkey Weis Quality | 107 | 25 g | 0 g | 0.89 g |
| Tinga De Pollo, White Meat Chicken In Chipotle Sauce Hormel Foods Corporation | 107 | 17 g | 0.89 g | 3.6 g |
| Jennie-o, extra lean ground turkey breast Jennie-O | 107 | 23.2 g | 0 g | 1.3 g |
| Chicken Breast Roast Farmington Foods | 107 | 19.6 g | 2.7 g | 1.3 g |
| Ground Turkey Breast Perdue | 107 | 24.1 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009373. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0707330253136. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.