Chex, Chips, Cheddar Japaleno
Chex, Chips, Cheddar Japaleno contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (533 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Sugars7.1 gin the top quarter of snacks (median 3.6 g)
- Fat25 gbelow the median for snacks (median 28.6 g)
- Sodium893 mgin the top quarter of snacks (median 607 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 893 mg | 893 mg |
Product details
- Brand
- CHEX
- Barcode
- 0016000438583
- Label serving
- 1 ONZ
- Category
- chips-pretzels-snacks
Ingredients
SUNFLOWER OIL, WHOLE WHEAT, WHEAT FLOUR, WHEAT STARCH, CORN FLOUR, RICE FLOUR, SUGAR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF: SALT, WHEY, MALTODEXTRIN, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, MONOSODIUM GLUTAMATE, REDUCED LACTOSE WHEY, DRIED JALAPENO PEPPERS, TOMATO POWDER, SPICES, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, COLORED WITH (ARTIFICIAL COLOR, YELLOW 6, YELLOW 5, YELLOW 6 LAKE, YELLOW 5 LAKE), FRESHNESS PRESERVED BY CITRIC ACID, SODIUM CASEINATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourRiceSugarOatsOnionGarlicTomatoRapeseed (canola) oilSaltMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chex, Chips, Cheddar Japaleno?
100 g of Chex, Chips, Cheddar Japaleno has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Chex, Chips, Cheddar Japaleno?
Chex, Chips, Cheddar Japaleno contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Chex, Chips, Cheddar Japaleno?
Chex, Chips, Cheddar Japaleno has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in Chex, Chips, Cheddar Japaleno?
Chex, Chips, Cheddar Japaleno contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Chex, Chips, Cheddar Japaleno?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000438583. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1630015. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2018. Imported November 6, 2026.
Last updated: . Source description: "CHEX, CHIPS, CHEDDAR JAPALENO". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.