Cheese & Herb Metro Rolls
Packaged product Bread and Baked Goods Village Bakery
Cheese & Herb Metro Rolls contains 264 kcal per 100 g. A serving, 1 roll, 100g (100 g) provides about 264 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 19% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 31.8 µg | 4% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 101 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.6 mg | 11% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 172 mg | 4% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars6 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat4.1 gabove the median for bread and baked goods (median 3.2 g)
- Saturated fat2.3 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium352 mgin the lowest quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.3 µg |
|---|
Other components (2)
| Water L | 36 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Village Bakery
- Barcode
- 4088600492643
- Quantity
- 400g
- Label serving
- 1 roll (100g)
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, iron, Thiamin), Water, GRATED MATURE CHEDDAR CHEESE (Milk) (9%), Sugar, Fermented Wheat Flour, DRIED HERBS (1%) (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme), Rapeseed Oil, Salt, Yeast, Palm Oil, Potato Starch, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 11 panecillos Panpor | 264 | 7.2 g | 47 g | 4.5 g |
| Brötchen: Knusper Kaiser Edeka | 264 | 9.3 g | 50.4 g | 2 g |
| Maisbroodjes Delifrance | 264 | 9.3 g | 50.3 g | 1.7 g |
| Kaiserbrötchen Goldähren | 264 | 9.3 g | 50 g | 2 g |
| Muffins nature Mannapain | 264 | 10 g | 47 g | 4 g |
| Witte Schnittbroodjes Braas Brood- en Banketbakkerij | 264 | 10 g | 51 g | 0.9 g |
| Kaiser Brötchen Korn Mühle | 264 | 9.3 g | 50.4 g | 2 g |
| Mehrkorn Brötchen REWE Bio | 264 | 8.8 g | 44.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600492643. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.