Muffins nature
Packaged product Bread and Baked Goods Mannapain
Muffins nature contains 264 kcal per 100 g. A serving, 61,25 g (61.3 g) provides about 162 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars6.5 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat4 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 429 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mannapain
- Barcode
- 26031057
- Quantity
- 4 * 61,25 g
- Label serving
- 61,25 g
- Category
- Bread rolls
- Packaging
- Plastic,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (61%), eau, semoule de _blé_ dur, gluten de _blé_, sucre, huile de colza, arôme, sel, levain de _seigle_ déshydraté et dévitalisé, émulsifiants : mono - et diglycérides d'acide gras, esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, vinaigre, conservateur : propionate de calcium, farine de fève, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 11 panecillos Panpor | 264 | 7.2 g | 47 g | 4.5 g |
| Brötchen: Knusper Kaiser Edeka | 264 | 9.3 g | 50.4 g | 2 g |
| Maisbroodjes Delifrance | 264 | 9.3 g | 50.3 g | 1.7 g |
| Kaiserbrötchen Goldähren | 264 | 9.3 g | 50 g | 2 g |
| Witte Schnittbroodjes Braas Brood- en Banketbakkerij | 264 | 10 g | 51 g | 0.9 g |
| Kaiser Brötchen Korn Mühle | 264 | 9.3 g | 50.4 g | 2 g |
| Mehrkorn Brötchen REWE Bio | 264 | 8.8 g | 44.3 g | 4.6 g |
| Waldkorn bollen Gwoon | 264 | 15.7 g | 34.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins nature?
100 g of Muffins nature has 264 kcal. Serving, 61,25 g (61.3 g): about 162 kcal.
Is Muffins nature high in protein?
Muffins nature contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6.1 g in serving, 61,25 g (61.3 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9 g).
How many carbs are in Muffins nature?
Muffins nature has 47 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins nature?
Muffins nature contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Muffins nature?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26031057. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.