How many calories are in Chargrilled veg?

100 g of Chargrilled veg has 43 kcal. Serving, 1 serving, 80 g (80 g): about 34 kcal.

How much protein is in Chargrilled veg?

Chargrilled veg contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).

How many carbs are in Chargrilled veg?

Chargrilled veg has 5.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chargrilled veg?

Chargrilled veg contains 1.1 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Chargrilled veg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (58% DV), Folate (B9) (12% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chargrilled veg?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chargrilled veg

Packaged product Vegetables Morrison’s

Chargrilled veg contains 43 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 34 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 348 products.

100 g provides 58% of the Daily Value for Vitamin C, 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 g

1.3 gprotein

5.5 gcarbohydrates

1.1 gfat

34kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	42.5 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.13 g	0.6%
Cholesterol L	0 mg	0%
Sodium L	313 mg	14%
Total carbohydrates L	5.5 g	2%
Dietary fiber L	2.6 g	9%
Total sugars L	5.5 g
Added sugars L	0 g	0%
Protein L	1.3 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	52.2 mg	58%
Vitamin D L	0.001 µg	0%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.093 mg	7%
Niacin (B3) L	0.41 mg	3%
Pantothenic acid (B5) L	0.17 mg	3%
Vitamin B6 L	0.2 mg	11%
Folate (B9) L	46.1 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	15.2 mg	1%
Iron L	0.31 mg	2%
Magnesium L	14.1 mg	3%
Phosphorus L	35.1 mg	3%
Potassium L	235 mg	5%
Zinc L	0.25 mg	2%
Copper L	0.05 mg	6%
Manganese L	0.15 mg	7%
Selenium L	4.3 µg	8%
Iodine L	6.7 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 59%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.3 gin the lowest quarter of vegetables (median 2 g)
Fiber2.6 gbelow the median for vegetables (median 2.7 g)
Sugars5.5 gin the top quarter of vegetables (median 3.1 g)
Fat1.1 gabove the median for vegetables (median 0.5 g)
Saturated fat0.13 gabove the median for vegetables (median 0.1 g)
Sodium313 mgin the top quarter of vegetables (median 29.4 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water92 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.087 g

Carotenoids (1)

Beta-carotene L	319 µg

Other components (2)

Water L	92 g
Alcohol L	0 g

Product details

Brand: Morrison’s
Barcode: 5010251464242
Quantity: 500 g
Label serving: 1 serving (80 g)
Category: Frozen mixed vegetables
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Courgette, Red pepper, Yellow pepper, Red onion, Cherry tomato, Aubergine, Sunflower oil, Basil, Garlic purée, Salt, Pepper. ! Warning Do not eat raw. Nutrition Typical values loven cooked Energy Fat ich saturates bohydrate which sugars tre Protein Salt Energy Dor per 100g 175kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Tomato Sunflower oil Garlic Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Farmhouse Mixed Vegetables Tesco	43	2.6 g	4.8 g	0.5 g
Menestra tradicional Findus	43	2.2 g	4.8 g	1 g
Minestrone di Verdure CONAD	43	2.8 g	5.2 g	0.3 g
Ratatouille Lidl	43	1.3 g	6.3 g	1 g
Brunoise de légumes méditerranéens toupargel	43	1.1 g	3.8 g	2.4 g
Poêlée de légumes verts Toupargel	43	2.9 g	5.3 g	0.5 g
Bio Gemüsepfanne mediterran Freshona	43	1.4 g	3.3 g	2.3 g
Légumes pour couscous surgelés Grand Jury	43	1.7 g	7.3 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010251464242. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.