Menestra tradicional
Packaged product Vegetables Findus
Menestra tradicional contains 43 kcal per 100 g. A serving, 225 g (225 g) provides about 96 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.8 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.094 g | 0.2% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gabove the median for vegetables (median 2 g)
- Fiber2.9 gabove the median for vegetables (median 2.7 g)
- Sugars1.9 gin the lowest quarter of vegetables (median 3.1 g)
- Fat1 gabove the median for vegetables (median 0.5 g)
- Sodium72 mgabove the median for vegetables (median 29.4 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8410092017916
- Quantity
- 450 g
- Label serving
- 225 g
- Category
- Frozen mixed vegetables
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Judía verde plana, guisantes, zanahoria, salsa 13% [agua, ajo 9,5%, aceite de oliva 6%, almidón de arroz, caldo vegetal (sal, dextrosa, zanahoria en polvo, sirope de glucosa, extractos (de especias, hortalizas y hierbas aromáticas)), sal], champiñón cultivado (Agaricus bisporus), coliflor, alcachofa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicOlive oilSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone di Verdure CONAD | 43 | 2.8 g | 5.2 g | 0.3 g |
| Ratatouille Lidl | 43 | 1.3 g | 6.3 g | 1 g |
| Brunoise de légumes méditerranéens toupargel | 43 | 1.1 g | 3.8 g | 2.4 g |
| Poêlée de légumes verts Toupargel | 43 | 2.9 g | 5.3 g | 0.5 g |
| Bio Gemüsepfanne mediterran Freshona | 43 | 1.4 g | 3.3 g | 2.3 g |
| Légumes pour couscous surgelés Grand Jury | 43 | 1.7 g | 7.3 g | 0.3 g |
| Légumes pour Pot-au-Feu Carrefour | 43 | 1.1 g | 8.2 g | 0.5 g |
| Farmhouse Mixed Vegetables Tesco | 43 | 2.6 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410092017916. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.