Burrito
Packaged product Meals and Dishes Phil's Fresh Foods Llc
Burrito contains 183 kcal per 100 g. A serving, 1 burrito, 142 g (142 g) provides about 260 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 219 kcal per 100 g across 231 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.7 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 56 mg | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of meals and dishes (median 8.1 g)
- Fiber2.8 gabove the median for meals and dishes (median 2.3 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 1.7 g)
- Fat5.6 gin the lowest quarter of meals and dishes (median 7.9 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.4 g)
- Sodium204 mgin the lowest quarter of meals and dishes (median 404 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 26.1 g | 26.1 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 204 mg | 204 mg |
Product details
- Brand
- Phil's Fresh Foods Llc
- Barcode
- 0891627008575
- Label serving
- 1 BURRITO (142 g)
- Category
- Burritos
- Packaging
- en:mixed-plastic-wrapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: cooked egg whites (egg whites, corn starch, salt, xanthan gum, citric acid), roasted potatoes (potatoes, canola oil, salt, pepper), tomatoes in juice (tomatoes, calcium chloride, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), spinach, roasted tomatoes, onions, corn starch, garlic, jalapeno, cilantro, lime juice, salt, black pepper. tortilla: whole wheat flour, wheat flour, palm oil+, canola oil, baking powder, salt, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPotatoTomatoOnionGarlicWheat flourPalm oilRapeseed (canola) oilEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breef burrito Migros | 182 | 7 g | 26 g | 4.9 g |
| Non-Dairy organic bean and rice frozen burrito Amy's | 182 | 5.9 g | 28.2 g | 5.3 g |
| burrito röllchen Soto | 182 | 6 g | 26 g | 4.9 g |
| Spicy Pulled Beef Burrito Tasty Fresh Food Co | 181 | 10.9 g | 19.3 g | 6.7 g |
| Big Burrito Chicken Curry PE.WE. | 181 | 8 g | 23.2 g | 5.9 g |
| Big Burrito CURRY CHICKEN Chef Select | 181 | 8 g | 23.2 g | 5.9 g |
| Grilled Chicken Fajita Burrito Amazon Kitchen | 181 | 8.1 g | 23.5 g | 5.7 g |
| Vegan Chile Relleno Burrito Cedarlane | 180 | 3.9 g | 25.1 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629287. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0891627008575. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.