Brown Rice & Quinoa
Packaged product Grains and Pasta Kirkland
Brown Rice & Quinoa contains 157 kcal per 100 g. A serving, 140.0 g (140 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.71 g | |
| Protein L | 5.7 g | 11% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of grains and pasta (median 7.5 g)
- Fiber5 gin the top quarter of grains and pasta (median 3.1 g)
- Sugars0.71 gabove the median for grains and pasta (median 0.5 g)
- Fat3.6 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium214 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619228560
- Quantity
- 240g
- Label serving
- 140.0 g
- Category
- Brown rices
- Packaging
- en:plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Organic Brown Rice, Organic Quinoa, Organic Amaranth, Organic Sunflower Oil, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Sunflower Lecithin, Organic Dried Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilGarlicOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz complet, Orge & Quinoa Graines de Nature Seeds of change | 158 | 3.8 g | 29 g | 2.3 g |
| Arroz gourmet Integral Casa del Arroz | 160 | 5 g | 33 g | 1 g |
| 90 Second Quinoa & Brown Rice Simply Nature | 160 | 3.6 g | 33.6 g | 2.5 g |
| Riz complet & Quinoa Graines de Nature Seeds of change | 154 | 3.5 g | 30 g | 2 g |
| Brown rice Uncle Ben | 161 | 4 g | 30 g | 3 g |
| Cooked brown rice Fresh & Easy | 162 | 3.8 g | 34.3 g | 1.4 g |
| Riz complet Ben's | 163 | 3.7 g | 30 g | 2.5 g |
| Riz complet Uncle Ben's | 164 | 3.7 g | 31 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619228560. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.