Breaded Halloumi Fries

Packaged product Bread and Baked Goods Sainsbury's

Breaded Halloumi Fries contains 327 kcal per 100 g. A serving, 1 fry, 15 g (15 g) provides about 49 kcal.

Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (322 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Halloumi Fries by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
9.3 gprotein
24 gcarbohydrates
21.3 gfat
49kcal in serving, 1 fry, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 21.3 g 27%
Saturated fat L 9.3 g 47%
Sodium L 2,887 mg 126%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 4.7 g 9%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 30%Fat: 59%327kcal / 100 g
  • Protein 11%
  • Carbohydrates 30%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gin the lowest quarter of bread and baked goods (median 15 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Fat21.3 gbelow the median for bread and baked goods (median 21.4 g)
  • Saturated fat9.3 gbelow the median for bread and baked goods (median 9.6 g)
  • Sodium2,887 mgin the top quarter of bread and baked goods (median 878 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00441056
Quantity
170g
Label serving
1 Fry (15 g)
Category
Breaded halloumi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Halloumi Cheese (32%) (Cows' Milk, Goats' Milk, Sheeps' Milk), Greek Style Semi Hard Cheese (32%) (Cheese (Cows' Milk), Water, Cream (Cows' Milk, Goats' Milk, Sheeps' Milk), Milk Protein Concentrate (Cows' Milk), Salt, Emulsifier: Sodium Phosphate; Preservative: Potassium Sorbate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Stabiliser: Methyl Cellulose; Vegetable Oil (Sunflower, Rapeseed), Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Dried Egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceSaltYeastEggMilkCreamSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Halloumi fries Waitrose 333 16.7 g 16.2 g 22.1 g
Halloumi fries Lidl 333 16.7 g 16.2 g 22.1 g
12 halloumi fries Amazon 333 16.7 g 16.2 g 22.1 g
Halloumi Fries Gourmet Finest Cuisine 317 15 g 16 g 21 g
Authentic Halloumi (P.D.O.) Dodoni 316 23 g 2 g 24 g
Halloumi Cheese Nuggets Greco 314 14.9 g 24 g 17.5 g
Halloumi fries Brew City 342 15 g 15 g 24 g
Halloumi fries Lidl 311 14.9 g 18.5 g 19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00441056. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Halloumi Fries?

100 g of Breaded Halloumi Fries has 327 kcal. Serving, 1 fry, 15 g (15 g): about 49 kcal.

How much protein is in Breaded Halloumi Fries?

Breaded Halloumi Fries contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 1.4 g in serving, 1 fry, 15 g (15 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 15 g).

How many carbs are in Breaded Halloumi Fries?

Breaded Halloumi Fries has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Halloumi Fries?

Breaded Halloumi Fries contains 21.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Breaded Halloumi Fries?

100 g contains 2,887 mg of sodium, 126% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.