Breaded Halloumi Fries 204g pack

Packaged product Bread and Baked Goods Sainsbury's

Breaded Halloumi Fries 204g pack contains 353 kcal per 100 g. A serving, 0.25 pack, 51 g (51 g) provides about 180 kcal.

Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
17.1 gprotein
19.6 gcarbohydrates
22.5 gfat
180kcal in serving, 0.25 pack, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 22.5 g 29%
Saturated fat L 9.6 g 48%
Sodium L 1,010 mg 44%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 2.4 g
Added sugars L 3.4 g 7%
Protein L 17.1 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 22%Fat: 58%353kcal / 100 g
  • Protein 20%
  • Carbohydrates 22%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat22.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat9.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1,010 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L4.5 g

Product details

Brand
Sainsbury's
Barcode
00393508
Label serving
0.25 pack (51 g)
Category
Halloumi Fries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Halloumi Cheese (32%) (Cows' Milk, Goats' Milk, Sheep's Milk), Greek-style semi-hard cheese (32%) (Cheese (Cows' Milk), Water, Cream (Cows' Milk, Goats' Milk, Sheep's Milk), Milk Protein Concentrate (Cows' Milk), Salt, Emulsifier: Sodium Phosphate; Preservative: Potassium Sorbate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Stabiliser: Methyl Cellulose; Vegetable Oil (Sunflower, Rapeseed), Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Dried Egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceSaltYeastEggMilkCreamSunflower oilRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 00393508. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Halloumi Fries 204g pack?

100 g of Breaded Halloumi Fries 204g pack has 353 kcal. Serving, 0.25 pack, 51 g (51 g): about 180 kcal.

Is Breaded Halloumi Fries 204g pack high in protein?

Breaded Halloumi Fries 204g pack contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 8.7 g in serving, 0.25 pack, 51 g (51 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Halloumi Fries 204g pack?

Breaded Halloumi Fries 204g pack has 19.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Halloumi Fries 204g pack?

Breaded Halloumi Fries 204g pack contains 22.5 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Breaded Halloumi Fries 204g pack?

100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.