Breaded Chicken Goujons
Packaged product Bread and Baked Goods Western Brand
Breaded Chicken Goujons contains 253 kcal per 100 g.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for bread and baked goods (median 15.1 g)
- Fiber1.3 gabove the median for bread and baked goods (median 1.2 g)
- Sugars0.8 gbelow the median for bread and baked goods (median 1 g)
- Fat15 gin the top quarter of bread and baked goods (median 9.7 g)
- Saturated fat2.7 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium264 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Western Brand
- Barcode
- 5391521366788
- Quantity
- 400 g
- Category
- Breaded chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast with Added Water (58%), Water, Pea Fibre, Stabiliser (Triphosphates) Breadcrumb (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Salt), Vegetable Oil (Rapeseed), _Wheat_ Semolina, Rice Flour, _Wheat_ Starch, Salt, _Egg_ Albumen Powder, _Wheat_ Gluten, Sugar, Yeast Extract, White Pepper, Onion Powder, Garlic Powder, Herb (Sage). ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltEggSugarYeastOnionGarlicWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgers de poulet HALAL Oriental Viandes | 253 | 10 g | 21 g | 14 g |
| British Fresh 2 Garlic & Herb Chicken Kievs Sainsbury's | 253 | 12.4 g | 13.5 g | 16.4 g |
| Chicken Strips JANES | 254 | 11.3 g | 22.5 g | 12.7 g |
| Breaded Chicken Steaks Ashfield Farm | 254 | 17 g | 16 g | 14 g |
| Crousti tenders provençal Père Dodu | 252 | 14 g | 19 g | 13 g |
| Frites de poulet Oriental Viandes | 252 | 13.5 g | 19.9 g | 13.5 g |
| Panés de poulet Nature de France | 252 | 13 g | 20 g | 13 g |
| Southern fried chicken thighs and drumsticks Ashfield | 252 | 14.6 g | 12.4 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391521366788. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.