BOULETTES SOJA TOMATE et BASILIC
Packaged product Beans and Legumes Auchan
BOULETTES SOJA TOMATE et BASILIC contains 191 kcal per 100 g. A serving, 200 g (200 g) provides about 382 kcal.
Roughly 47% of its calories come from fat, with 41% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 213 kcal per 100 g across 19 products.
100 g provides 24% of the Daily Value for Vitamin E, 22% of the Daily Value for chloride and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.61 g | 1% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 52.4 mg | 4% |
| Potassium L | 213 mg | 5% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 16 µg | 11% |
| Chloride L | 496 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 12%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of beans and legumes (median 4.7 g)
- Sugars2.6 gabove the median for beans and legumes (median 1.6 g)
- Fat9.2 gbelow the median for beans and legumes (median 9.3 g)
- Saturated fat1 gbelow the median for beans and legumes (median 1.1 g)
- Sodium348 mgin the lowest quarter of beans and legumes (median 560 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 0.78 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.093 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 147 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710435036
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Balls from soy and or wheat proteins
- Packaging
- Plastic,Cardboard,Film,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de SOJA déshydratées 20%, tomate 15%, huiles végétales (colza, tournesol) en proportion variable, purée de tomates double concentré 9%, huile de tournesol, oignon, basilic 4%, blanc d'ŒUF en poudre, amidon de pomme de terre, conservateur : vinaigre tamponné, sel, plante aromatique, sucre. Traces éventuelles de céleri, gluten, lait, mollusques, poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionEggSaltSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulette aux légumes Garden Gourmet | 188 | 12.5 g | 7.6 g | 10.8 g |
| Canadian Smart Menu Plant-Based Meatballs Lightlife | 196 | 19.6 g | 13.7 g | 7.8 g |
| Vegane Hackbällchen Nestlé | 184 | 18.5 g | 5.8 g | 8.3 g |
| Soya Chaap Tandoori Blue Tribe | 182 | 12 g | 9.1 g | 10.8 g |
| Vegan meatballs italian style Lidl | 208 | 15.8 g | 6.8 g | 12 g |
| Veggie boulettes Boni | 208 | 22 g | 7.8 g | 8.8 g |
| Balletjes Boni | 208 | 14 g | 13 g | 9.9 g |
| Balls natural Linck | 213 | 20 g | 17 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710435036. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.