Balletjes
Packaged product Beans and Legumes Boni
Balletjes contains 208 kcal per 100 g.
Roughly 45% of its calories come from fat, with 28% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (213 kcal per 100 g).
100 g provides 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 14 g | 28% |
| Iron L | 7 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 26%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of beans and legumes (median 18 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 4.7 g)
- Sugars1.2 gbelow the median for beans and legumes (median 1.6 g)
- Fat9.9 gabove the median for beans and legumes (median 9.3 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 1.1 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141637250
- Quantity
- 204 g
- Category
- Balls from soy and or wheat proteins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 16% protéines végétales [SOJA, BLÉ (gluten)], huiles végétales (tournesol, navette, en proportion variable), amidon [pomme de terre, BLE (gluten)], protéine d'ŒUF, arôme naturel, oignon séché, vinaigre, fibres de BLE (gluten), dextrose, sel, épices, fève de SOJA, conservateur (E261), arôme de fumée flocons de BLE (gluten), fer, vitamine B12. Riche en protéines et en fer. Source de vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionVinegarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan meatballs italian style Lidl | 208 | 15.8 g | 6.8 g | 12 g |
| Veggie boulettes Boni | 208 | 22 g | 7.8 g | 8.8 g |
| Balls natural Linck | 213 | 20 g | 17 g | 6.7 g |
| Balletjes My Vay | 214 | 23 g | 7.6 g | 8.9 g |
| Canadian Smart Menu Plant-Based Meatballs Lightlife | 196 | 19.6 g | 13.7 g | 7.8 g |
| K-take it veggie Vegan Balls K-take it veggie | 224 | 18 g | 15 g | 9.6 g |
| BOULETTES SOJA TOMATE et BASILIC Auchan | 191 | 18 g | 5.2 g | 9.2 g |
| Vegetar bolller Stabburet | 227 | 13 g | 6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141637250. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.