Black sesame coated peanuts
Packaged product Beans and Legumes Tântân
Black sesame coated peanuts contains 564 kcal per 100 g. A serving, 28 g (28 g) provides about 158 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (521 kcal per 100 g).
100 g provides 3,291,879% of the Daily Value for iodine, 68% of the Daily Value for copper and 56% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 10.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 6.7 mg | 42% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 70.2 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.1 mg | 3% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 178 mg | 42% |
| Phosphorus L | 371 mg | 30% |
| Potassium L | 513 mg | 11% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.62 mg | 68% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 22.5 µg | 41% |
| Iodine L | 4,937,819 µg | 3,291,879% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of beans and legumes (median 14 g)
- Fiber6.3 gabove the median for beans and legumes (median 5.2 g)
- Sugars10.6 gabove the median for beans and legumes (median 7.9 g)
- Fat35.7 gin the top quarter of beans and legumes (median 32 g)
- Saturated fat17.5 gin the top quarter of beans and legumes (median 4.7 g)
- Sodium210 mgin the lowest quarter of beans and legumes (median 663 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tântân
- Barcode
- 8936101341778
- Quantity
- 240g
- Label serving
- 28 g
- Category
- Coated peanuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts 55%, black sesame 20%, glutinous rice flour, wheat flour, refined sugar, vegetable oil, refined salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRiceWheat flourSugarSalt
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| Thai Sweet Chilli Style - Coated Peanuts Alesto (Lidl) | 561 | 15 g | 44 g | 35 g |
| Chilli Coated Peanuts waitrose | 560 | 14.8 g | 36.8 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8936101341778. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.