Black sesame coated peanuts

Packaged product Beans and Legumes Tântân

Black sesame coated peanuts contains 564 kcal per 100 g. A serving, 28 g (28 g) provides about 158 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (559 kcal per 100 g).

100 g provides 3,291,879% of the Daily Value for iodine, 68% of the Daily Value for copper and 56% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black sesame coated peanuts by Tântân, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
19.4 gprotein
40.7 gcarbohydrates
35.7 gfat
158kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 35.7 g 46%
Saturated fat L 17.5 g 88%
Trans fat L 0.18 g
Cholesterol L 0 mg 0%
Sodium L 210 mg 9%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 6.3 g 22%
Total sugars L 10.6 g
Added sugars L 1.5 g 3%
Protein L 19.4 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.009 µg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.064 mg5%
Niacin (B3) L 6.7 mg42%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 70.2 µg18%
Vitamin B12 L 0 µg0%
Calcium L 36.1 mg3%
Iron L 0.21 mg1%
Magnesium L 178 mg42%
Phosphorus L 371 mg30%
Potassium L 513 mg11%
Zinc L 3.1 mg28%
Copper L 0.62 mg68%
Manganese L 1.3 mg56%
Selenium L 22.5 µg41%
Iodine L 4,937,819 µg3,291,879%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 29%Fat: 57%564kcal / 100 g
  • Protein 14%
  • Carbohydrates 29%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3,291,879%Copper68%Manganese56%Magnesium42%Niacin (B3)42%Selenium41%Thiamin (B1)34%Phosphorus30%Zinc28%Vitamin B624%

Nutritional insights

  • Protein19.4 gabove the median for beans and legumes (median 16.7 g)
  • Fiber6.3 gbelow the median for beans and legumes (median 6.7 g)
  • Sugars10.6 gabove the median for beans and legumes (median 7.7 g)
  • Fat35.7 gbelow the median for beans and legumes (median 36.8 g)
  • Saturated fat17.5 gin the top quarter of beans and legumes (median 6.3 g)
  • Sodium210 mgin the lowest quarter of beans and legumes (median 500 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (2)
Water L4.4 g
Alcohol L0 g

Product details

Brand
Tântân
Barcode
8936101341778
Quantity
240g
Label serving
28 g
Category
Coated peanuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts 55%, black sesame 20%, glutinous rice flour, wheat flour, refined sugar, vegetable oil, refined salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourPeanutRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black sesame coated peanuts?

100 g of Black sesame coated peanuts has 564 kcal. Serving, 28 g (28 g): about 158 kcal.

Is Black sesame coated peanuts high in protein?

Black sesame coated peanuts contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 5.4 g in serving, 28 g (28 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 16.7 g).

How many carbs are in Black sesame coated peanuts?

Black sesame coated peanuts has 40.7 g of total carbohydrates per 100 g, including 6.3 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black sesame coated peanuts?

Black sesame coated peanuts contains 35.7 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Black sesame coated peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,291,879% DV), copper (68% DV), manganese (56% DV), magnesium (42% DV) and Niacin (B3) (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black sesame coated peanuts?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8936101341778. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.