Black Pepper & Sea Salt Crackers

Packaged product Bread and Baked Goods Lidl Rivercote

Black Pepper & Sea Salt Crackers contains 491 kcal per 100 g. A serving, 5.5 g (5.5 g) provides about 27 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Pepper & Sea Salt Crackers by Lidl Rivercote, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
7.3 gprotein
61.8 gcarbohydrates
23.6 gfat
27kcal in serving, 5.5 g (5.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 23.6 g 30%
Saturated fat L 5.5 g 27%
Sodium L 291 mg 13%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 9.1 g 32%
Total sugars L 1.8 g
Added sugars L 0.25 g 0.5%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%491kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber9.1 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat23.6 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat5.5 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium291 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Lidl Rivercote
Barcode
06431118
Quantity
185 g
Label serving
5.5 g
Category
Crackers (Appetizers)
Packaging
en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Savoury crackers seasoned with cracked black pepper and sea salt Ingredients Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, 1.5% Sea Salt, Yeast (contains Wheat and Barley), Sugar, 0.5% Black Pepper, White Rice Flour, Sugar Cane Syrup, Flavouring, Yeast (Yeast, Emulsifier: Sorbitan Monostearate). Allergy Advice ding Cereals containing Gluten, oro s inc L

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPalm oilSaltYeastSugarRiceWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 06431118. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Pepper & Sea Salt Crackers?

100 g of Black Pepper & Sea Salt Crackers has 491 kcal. Serving, 5.5 g (5.5 g): about 27 kcal.

How much protein is in Black Pepper & Sea Salt Crackers?

Black Pepper & Sea Salt Crackers contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 0.4 g in serving, 5.5 g (5.5 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Black Pepper & Sea Salt Crackers?

Black Pepper & Sea Salt Crackers has 61.8 g of total carbohydrates per 100 g, including 9.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Pepper & Sea Salt Crackers?

Black Pepper & Sea Salt Crackers contains 23.6 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

How much sodium is in Black Pepper & Sea Salt Crackers?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.