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Baked Bars, Lemon Bar

Packaged product Snacks Fiber one

Baked Bars, Lemon Bar contains 360 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 90 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
4 gprotein
72 gcarbohydrates
12 gfat
90kcal in serving, 1 bar, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 12 g 15%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 72 g 26%
Dietary fiber L 20 g 71%
Total sugars L 32 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 70%Fat: 26%360kcal / 100 g
  • Protein 4%
  • Carbohydrates 70%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber20 gin the top quarter of snacks (median 4 g)
  • Sugars32 gin the top quarter of snacks (median 4.5 g)
  • Fat12 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6 gabove the median for snacks (median 3.6 g)
  • Sodium320 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 4 g4 g
Carbohydrates 72 g72 g
Fat 12 g12 g
Fiber 20 g20 g
Sugars 32 g32 g
Sodium 320 mg320 mg

Product details

Brand
Fiber one
Barcode
0016000410664
Label serving
1 BAR (25 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (Sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Skim Milk, Malic Acid, Natural Flavor, Citric Acid, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Vitamin E (Alpha Tocopherol) Added To Retain Freshness, Oil Of Rosemary, Color Added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltMilkEggCocoa butterCoconut oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1636256. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0016000410664. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Bars, Lemon Bar?

100 g of Baked Bars, Lemon Bar has 360 kcal. Serving, 1 bar, 25 g (25 g): about 90 kcal.

How much protein is in Baked Bars, Lemon Bar?

Baked Bars, Lemon Bar contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 bar, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Baked Bars, Lemon Bar?

Baked Bars, Lemon Bar has 72 g of total carbohydrates per 100 g, including 20 g of fiber and 32 g of sugars.

How much fat is in Baked Bars, Lemon Bar?

Baked Bars, Lemon Bar contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Baked Bars, Lemon Bar?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.