Fiber One nutrition facts

177 Fiber One products with label nutrition data. On average they contain 345 kcal, 19 g of sugars and 9.1 g of protein per 100 g. Most are in snack-energy-granola-bars, cookies-biscuits and processed cereal products.

FoodCaloriesProteinCarbsFat
Bread, 100% Whole Wheat 208 10.4 g 47.9 g 3.1 g
Chewy Bar 375 5 g 75 g 10 g
Country White Bread 208 8.3 g 54.2 g 2.1 g
Fiber one, 100% whole wheat bread 208 10.4 g 47.9 g 3.1 g
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar 348 17.4 g 60.9 g 8.7 g
Fiber One 70 Calorie Chocolate Chewy Bar 348 21.7 g 60.9 g 8.7 g
Fiber one, bread 232 10.7 g 48.2 g 2.7 g
Fiber One, Bread, 9 Grain 229 8.3 g 52.1 g 3.1 g
Fiber One Caramel Nut Protein Chewy Bars 10 Count 394 18.2 g 48.5 g 18.2 g
Fiber One Chocolate Chunk Soft Baked Cookie 412 3.2 g 71.5 g 14.4 g
Fiber One Honey Clusters Breakfast Cereal 315 7.4 g 83.3 g 3.7 g
Fiber One Oatmeal Raisin Soft Baked Cookie 370 4 g 72 g 12 g
Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 Count 375 5 g 75 g 10 g
Fiber One Protein Caramel Nut Chewy Bar 394 18.2 g 48.5 g 18.2 g
Fiber One Protein Coconut Almond Chewy Bar 368 21 g 48 g 19 g
Fiber One Protein Cookies & Creme Chewy Bar 349 22 g 53 g 16 g
Fiber One Protein Peanut Butter Chewy Bar 381 22 g 48 g 20 g
Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond 400 10.9 g 74.6 g 9.1 g
Fiber One, Protein - Sweetened Granola Cereal, Maple Brown Sugar, Maple Brown Sugar 400 10.9 g 72.7 g 10.9 g
Fiber One Strawberries & Crme Donuts 4 Count 435 4.4 g 60.9 g 21.7 g
Fiber One Strawberry Cheesecake Bar 429 6.7 g 64.1 g 16.3 g
Fiber One Supreme Brownie Triple Chocolate 412 4.8 g 70.9 g 12.2 g
Lowfat Cottage Cheese 71 8.9 g 7.1 g 1.8 g
Meal Bar, Chocolate Peanut Butter 422 22.2 g 44.4 g 20 g
Meal Bar, Chocolate Peanut Butter 422 22.2 g 44.4 g 20 g
Meal Bar, Chocolate Peanut Butter 422 22.2 g 44.4 g 20 g
Meal Bar, Dark Chocolate Almond 422 22.2 g 42.2 g 20 g
Multigrain Bread 229 10.4 g 52.1 g 3.1 g
Brownie Bites, Chocolate Caramel 394 3 g 63.6 g 18.2 g
Brownie Bites, Chocolate Fudge 394 3 g 66.7 g 18.2 g
Brownie Bites, Chocolate Fudge 394 3 g 66.7 g 18.2 g
Brownies, Chocolate Peanut Butter 360 4 g 68 g 12 g
Brownies, Mint Fudge 360 4 g 72 g 12 g
Cereal, Raisin Bran Clusters 309 5.5 g 83.6 g 1.8 g
Cheesecake Bar, Chocolate 395 5.3 g 60.5 g 18.4 g
Cheesecake Bar, Key Lime 395 7.9 g 60.5 g 18.4 g
Cheesecake Bar, Key Lime 395 5.3 g 60.5 g 18.4 g
Cheesecake Bar, Salted Caramel 395 5.3 g 63.2 g 15.8 g
Cheesecake Bar, Salted Caramel Cheesecake 395 7.9 g 63.2 g 15.8 g
Cheesecake Bar, Strawberry 395 5.3 g 63.2 g 15.8 g
Cheesecake Bar, Strawberry 395 5.3 g 63.2 g 15.8 g
Chewy Bars, Oats & Chocolate 350 5 g 72.5 g 10 g
Chewy Bars, Oats & Chocolate 333 4.2 g 70.8 g 10.4 g
Chewy Bars, Oats & Peanut Butter 375 7.5 g 70 g 11.2 g
Chewy Bars, Oats & Peanut Butter 375 7.5 g 67.5 g 12.5 g
Chewy Bars, Oats & Peanut Butter 375 7.5 g 67.5 g 12.5 g
Chewy Bars, Protein, Caramel Nut 394 21.2 g 48.5 g 18.2 g
Chocolate Fudge Brownie 360 4 g 72 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.