How many calories are in Artisan Baker 10 Grains & Seeds Bread?

100 g of Artisan Baker 10 Grains & Seeds Bread has 258 kcal. Serving, 2 slices, 57 g (57 g): about 147 kcal.

How much protein is in Artisan Baker 10 Grains & Seeds Bread?

Artisan Baker 10 Grains & Seeds Bread contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.8 g in serving, 2 slices, 57 g (57 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.3 g).

How many carbs are in Artisan Baker 10 Grains & Seeds Bread?

Artisan Baker 10 Grains & Seeds Bread has 51.6 g of total carbohydrates per 100 g, including 9.7 g of fiber and 4.8 g of sugars.

How much fat is in Artisan Baker 10 Grains & Seeds Bread?

Artisan Baker 10 Grains & Seeds Bread contains 4 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).

How much sodium is in Artisan Baker 10 Grains & Seeds Bread?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Artisan Baker 10 Grains & Seeds Bread

Packaged product Bread and Baked Goods Schär

Artisan Baker 10 Grains & Seeds Bread contains 258 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 147 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

4.8 gprotein

51.6 gcarbohydrates

4 gfat

147kcal in serving, 2 slices, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	4 g	5%
Saturated fat L	0.81 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	290 mg	13%
Total carbohydrates L	51.6 g	19%
Dietary fiber L	9.7 g	35%
Total sugars L	4.8 g
Added sugars L	4.8 g	10%
Protein L	4.8 g	10%
Vitamin D L	1.1 µg	5%
Calcium L	16 mg	1%
Iron L	0.97 mg	5%
Potassium L	145 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 79%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gabove the median for bread and baked goods (median 4.3 g)
Fiber9.7 gin the top quarter of bread and baked goods (median 6 g)
Sugars4.8 gin the top quarter of bread and baked goods (median 2.5 g)
Fat4 gbelow the median for bread and baked goods (median 5.7 g)
Saturated fat0.81 gabove the median for bread and baked goods (median 0.7 g)
Sodium290 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	241 kcal	258 kcal
Protein	3.5 g	4.8 g
Carbohydrates	50.9 g	51.6 g
Fat	4.4 g	4 g
Fiber	8.8 g	9.7 g
Sugars	3.5 g	4.8 g
Sodium	263 mg	290 mg

Product details

Brand: Schär
Barcode: 0810757011514
Quantity: 13.6oz
Label serving: 2 slices (57 g)
Category: Gluten-free breads
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rice starch, sourdough (rice flour, water), corn starch, agave syrup, psyllium seed husk (vegetable fiber), sunflower oil, modified cellulose, soy protein, quinoa seeds, flax seeds, pumpkin seeds, apple fiber, sunflower seeds, yeast, millet flour, apple juice concentrate, buckwheat flour (whole grain), quinoa flour (whole grain), salt, caramelized cane sugar, sugar, corn flour, honey, amaranth flour (whole grain), chia seeds, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Yeast Apple Salt Sugar Honey Rice

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Bollito sin gluten Abuelo Bread	258	2 g	37 g	8.7 g
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Rustic oat loaf B free	257	5.7 g	40 g	5.7 g
Le Rosette Agluten	257	2.7 g	50 g	4 g
Pain sans Gluten Gerblé	260	4.4 g	41 g	6.5 g
Ciabatta Schär	260	4 g	52 g	3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2411886. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2022. Imported November 6, 2026.
Open Food Facts, record 0810757011514. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "ARTISAN BAKER 10 GRAINS & SEEDS BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.