Ciabatta
Packaged product Bread and Baked Goods Schär
Ciabatta contains 260 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for bread and baked goods (median 4.4 g)
- Sugars6 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 0.7 g)
- Sodium400 mgbelow the median for bread and baked goods (median 433 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 0810757010739
- Quantity
- 200 g
- Category
- Gluten-free breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Amidon de maïs, Farine de maïs, Farine de riz, Enveloppe de grains de psyllium (fibre végétale), Sucres (dextrose), Cellulose modifiée, Proteine de soya, Huile de tournesol, Levure, Sel, Fibre de pomme, Acide tartrique, Acide citrique, Citrate de calcium, Niacine, Fer, Thiamine, Riboflavine. Contient : Soya. Peut contenir : Moutarde, Sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain sans Gluten Gerblé | 260 | 4.4 g | 41 g | 6.5 g |
| Pain gris sans gluten Delhaise | 260 | 4.3 g | 43.5 g | 6.8 g |
| Barra pequeña Ricardera | 260 | 2.9 g | 53.8 g | 3.7 g |
| Pan de pueblo Zealia | 262 | 2.2 g | 50.2 g | 4.9 g |
| Pan sin gluten laduc | 262 | 1.5 g | 55 g | 4.1 g |
| Pain campagnard gluten fre Schär | 262 | 4.1 g | 51 g | 3.1 g |
| Gluten-free bread Yam yam | 262 | 7.9 g | 37 g | 7.3 g |
| pain brun sans gluten La Boulangerie des Gourmets | 262 | 4.3 g | 43.5 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta?
100 g of Ciabatta has 260 kcal.
How much protein is in Ciabatta?
Ciabatta contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.4 g).
How many carbs are in Ciabatta?
Ciabatta has 52 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta?
Ciabatta contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Ciabatta?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810757010739. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.