Calories in Archway Home Style Cookies, Oatmeal Raisin
Generic food Bread and Baked Goods
Archway Home Style Cookies, Oatmeal Raisin contains 406 kcal per 100 g. A 1 serving (26 g) provides about 106 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 23% of the Daily Value for Thiamin (B1), 13% of the Daily Value for iron and 12% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 406 kcal | |
| Total fat ? | 12.1 g | 15% |
| Saturated fat ? | 2.8 g | 14% |
| Trans fat ? | 3.3 g | |
| Cholesterol ? | 8 mg | 3% |
| Sodium ? | 339 mg | 15% |
| Total carbohydrates ? | 69.3 g | 25% |
| Dietary fiber ? | 2.7 g | 10% |
| Total sugars ? | 39.6 g | |
| Protein ? | 5.2 g | 10% |
| Vitamin C ? | 0 mg | 0% |
| Thiamin (B1) ? | 0.28 mg | 23% |
| Riboflavin (B2) ? | 0.16 mg | 12% |
| Niacin (B3) ? | 1.7 mg | 11% |
| Folate (B9) ? | 47 µg | 12% |
| Calcium ? | 38 mg | 3% |
| Iron ? | 2.4 mg | 13% |
| Potassium ? | 285 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for baked products (median 6.7 g)
- Fiber2.7 gabove the median for baked products (median 2.4 g)
- Sugars39.6 gin the top quarter of baked products (median 9.5 g)
- Fat12.1 gabove the median for baked products (median 11 g)
- Saturated fat2.8 gabove the median for baked products (median 2.6 g)
- Sodium339 mgbelow the median for baked products (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 4.9 g |
|---|---|
| Polyunsaturated fat ? | 1.2 g |
Other components (5)
| Water ? | 11.5 g |
|---|---|
| Ash ? | 2 g |
| Energy C | 1,701 kJ |
| Vitamin A, IU ? | 15 IU |
| Folate, food ? | 47 µg |
Other forms of Archway Home Style Cookies
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway Home Style Cookies, Coconut Macaroon | 460 | 3 g | 61.2 g | 22.6 g |
| Archway Home Style Cookies, Date Filled Oatmeal | 400 | 4.7 g | 68.2 g | 12.1 g |
| Archway Home Style Cookies, Dutch Cocoa | 431 | 4.5 g | 69.4 g | 15 g |
| Archway Home Style Cookies, Frosty Lemon | 430 | 4.4 g | 64.8 g | 17.1 g |
| Archway Home Style Cookies, Iced Molasses | 420 | 3.5 g | 69.1 g | 14.4 g |
| Archway Home Style Cookies, Old Fashioned Molasses | 406 | 4.3 g | 70.6 g | 11.8 g |
| Archway Home Style Cookies, Old Fashioned Windmill Cookies | 468 | 5.2 g | 72.2 g | 17.6 g |
| Archway Home Style Cookies, Peanut Butter | 480 | 9 g | 58.5 g | 24.3 g |
| Archway Home Style Cookies, Raspberry Filled | 400 | 4.4 g | 65.9 g | 13.3 g |
| Archway Home Style Cookies, Sugar Free Oatmeal | 442 | 5.5 g | 67.2 g | 20.9 g |
| Archway Home Style Cookies, Chocolate Chip Ice Box | 497 | 4.3 g | 65 g | 24.4 g |
| Archway Home Style Cookies, Iced Oatmeal | 435 | 4.9 g | 66.8 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies, chocolate wafers | 433 | 6.6 g | 72.7 g | 14.2 g |
| Cookies, chocolate sandwich, with creme filling, reduced fat | 436 | 2.9 g | 76.2 g | 13.2 g |
| Cookies, vanilla wafers, lower fat | 441 | 5 g | 73.6 g | 15.2 g |
| Cake, snack cakes, creme-filled, sponge | 374 | 3.5 g | 64 g | 11.5 g |
| Cookies, vanilla sandwich with creme filling, reduced fat | 423 | 4.2 g | 78.2 g | 10.4 g |
| Cookies, oatmeal, soft, with raisins | 430 | 5.8 g | 69.6 g | 14.3 g |
| Cookies, brownies, commercially prepared | 405 | 4.8 g | 63.9 g | 16.3 g |
| Cookies, chocolate chip, commercially prepared, special dietary | 450 | 3.9 g | 73.4 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175075. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.