Apple Filled Belgian Waffles

Packaged product Bread and Baked Goods Wild Fork

Apple Filled Belgian Waffles contains 250 kcal per 100 g. A serving, 80 g (80 g) provides about 200 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 134 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Filled Belgian Waffles by Wild Fork, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
3.8 gprotein
37.5 gcarbohydrates
8.8 gfat
200kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 8.8 g 11%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 12.5 mg 4%
Sodium L 300 mg 13%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 2.5 g 9%
Total sugars L 11.2 g
Added sugars L 5 g 10%
Protein L 3.8 g 8%
Vitamin D L 1 µg5%
Calcium L 15 mg1%
Iron L 0.13 mg0.7%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%250kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5%Potassium3%Calcium1%Iron0.7%

Nutritional insights

  • Protein3.8 gbelow the median for bread and baked goods (median 4.9 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 1.9 g)
  • Sugars11.2 gin the lowest quarter of bread and baked goods (median 36 g)
  • Fat8.8 gin the lowest quarter of bread and baked goods (median 17.8 g)
  • Saturated fat4.4 gin the lowest quarter of bread and baked goods (median 9 g)
  • Sodium300 mgin the top quarter of bread and baked goods (median 206 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0842535172735
Quantity
11.29 oz (320 g)
Label serving
80 g
Category
Stuffed waffles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dough (flour (wheat flour, malted wheat flour), vegetable oils (Segregated sustainable Palm Oil, canola oil), water, butter, sugar, yeast, whole milk powder, salt, powdered eggs, mono - and diglycerides of fatty acids (emulsifiers), ascorbic acid (antioxidant), citric acid, beta carotene [color]). Apple filling (apples, sugar, modified cornstarch, dry raisins, ascorbic acid (antioxidant), cinnamon). CONTAINS: WHEAT, EGG, MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarYeastSaltEggAppleCinnamonWheat flourRapeseed (canola) oil

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ice parade チョコストロベリーモナカ Lotte 218 3.3 g 25.2 g 11.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Filled Belgian Waffles?

100 g of Apple Filled Belgian Waffles has 250 kcal. Serving, 80 g (80 g): about 200 kcal.

How much protein is in Apple Filled Belgian Waffles?

Apple Filled Belgian Waffles contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 80 g (80 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.9 g).

How many carbs are in Apple Filled Belgian Waffles?

Apple Filled Belgian Waffles has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Filled Belgian Waffles?

Apple Filled Belgian Waffles contains 8.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Apple Filled Belgian Waffles?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842535172735. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.