4tikka chiken breast kebabs
Packaged product Poultry Waitrose
4tikka chiken breast kebabs contains 170 kcal per 100 g.
Roughly 65% of its calories come from protein, with 24% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 111 kcal per 100 g across 27 products.
100 g provides 63% of the Daily Value for Niacin (B3), 30% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 72.2 mg | 24% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.6 g | 55% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 10 mg | 63% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 34.7 mg | 8% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 452 mg | 10% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 10%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.6 gin the top quarter of poultry (median 23.2 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars1.9 gin the top quarter of poultry (median 0 g)
- Fat4.6 gin the top quarter of poultry (median 2 g)
- Saturated fat1.3 gin the top quarter of poultry (median 0.5 g)
- Sodium256 mgin the top quarter of poultry (median 67 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.068 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.3 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169623367
- Category
- Chicken breast without skin raw
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast (84%), tomato purée, onion purée, ginger purée, coriander, pineapple concentrate, desiccated coconut, concentrated lemon juice, rapeseed oil, garlic purée, cumin, black onion seeds, salt, garlic powder, cornflour, fenugreek, turmeric, cayenne pepper, red pepper powder, colour (paprika extract), cardamom, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Fillet Portions ASDA | 157 | 34 g | 0.5 g | 2.1 g |
| Free Range Chicken Breast Macro Wholefoods | 189 | 15.9 g | 15 g | 7.2 g |
| Lemon & pepper chicken breasts Waitrose | 144 | 23.8 g | 0.45 g | 5.1 g |
| Chicken breast fillet Biedronka | 141 | 30.1 g | 0 g | 2 g |
| Hunters chicken Coop | 139 | 17 g | 6.6 g | 4.8 g |
| Paprika BBQ strimlet kylling Den Stolte Hane | 130 | 17 g | 1.3 g | 6.3 g |
| Boneless skinless chicken breasts fillet removed Maple leaf foods | 130 | 26 g | 0 g | 2 g |
| Boneless Skinless Chicken Breasts Good & Gather | 125 | 22.3 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169623367. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.