3 Layers Nachos
Packaged product Soups and Sauces Fifya
3 Layers Nachos contains 234 kcal per 100 g.
Roughly 83% of its calories come from fat, with 10% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
100 g provides 34% of the Daily Value for Vitamin E, 29% of the Daily Value for Vitamin B12 and 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 8.4 g | 42% |
| Cholesterol L | 46.5 mg | 16% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.094 g | 0.2% |
| Protein L | 4 g | 8% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 337 mg | 26% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 316 mg | 7% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 10%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.8 g)
- Fiber1.1 gabove the median for soups and sauces (median 0.7 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.6 g)
- Fat21.6 gabove the median for soups and sauces (median 13.3 g)
- Saturated fat8.4 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium528 mgabove the median for soups and sauces (median 500 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.075 g |
|---|
Carotenoids (1)
| Beta-carotene L | 233 µg |
|---|
Other components (2)
| Water L | 58.6 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
Cream cheese (Milk, cream, salt, starter cultures), tomato paste, water, sunflower oil, vinegar, onion, avocado, jalapeño, lemon, unrefined cane sugar, garlic, sea salt, spinach, rice flour, extra virgin olive oil, coriander, sweet paprika, chives, cumin, chilli, cracked pepper, xanthan gum (E415). Contains: dairy (Milk). Manufactured in a facility that processes eggs, nuts, milk, soy, sesame & fish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilVinegarOnionSugarGarlicSaltRiceOlive oilMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Layers Nachos?
100 g of 3 Layers Nachos has 234 kcal.
How much protein is in 3 Layers Nachos?
3 Layers Nachos contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.8 g).
How many carbs are in 3 Layers Nachos?
3 Layers Nachos has 6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Layers Nachos?
3 Layers Nachos contains 21.6 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
What vitamins and minerals does 3 Layers Nachos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34% DV), Vitamin B12 (29% DV), calcium (26% DV), phosphorus (21% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Layers Nachos?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322515004214. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.