Rice: nutrition facts and products

Granos de arroz y harina de arroz.

Arroz blanco, de larga data, cocinado contains 130 kcal per 100 g. A typical serving of 1 taza (158 g) provides about 205 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in cereal grains y pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Arroz blanco, de larga data, cocinado nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing rice

2.400 packaged products on FoodFactly list rice among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Sweet Potato & Chicken Dinner Earth's Best 76 2,4 g 14,1 g 1,2 g
Butternut Squash & Chicken & multigrain Earth's Best 53 2,7 g 8 g 0,89 g
Organic Vegetable Beef Pilaf Chunky Blend No Manufaturer 46 1,7 g 6,6 g 1,4 g
Certified organic whole grain rice cereal Earths Best 357 7,1 g 78,6 g 0 g
Dierbergs kitchen, white/white iced cupcake cake Dierbergs Kitchen 440 1,7 g 50 g 25,9 g
Greg's Crazy Good Trail Mix Crunchers Dierbergs 445 5 g 72,5 g 15 g
Sinature Sauce Dierberg's Markets Inc. 129 2,9 g 28,6 g 0 g
Greek Veggie Salad Shaker Dierbergs Kitchen 105 2,2 g 11 g 6,6 g
Power Protein Salad Shaker Dierbergs Kitchen 142 5,3 g 14,4 g 7,6 g
Salad Shaker Chopped Veggie Dierbergs Kitchen 96 1,7 g 12,4 g 5,2 g
Potato Gnocchi no. 401 De Cecco 145 3 g 33,3 g 0,3 g
Hamburger Buns Better Way 212 2,4 g 42,4 g 2,9 g
12 Grain Bread Lewis 250 10,7 g 46,4 g 5,4 g
Mirin Rice Cooking Wine Eden 167 0 g 46,7 g 0 g
Ponzu Sauce Eden Foods Inc. 33 0 g 6,7 g 0 g
Black Bean & Quinoa Chili Eden 76 4 g 14 g 0,8 g
Eden, brown rice udon, wheat pasta with brown rice Eden 345 14,6 g 69,1 g 1,8 g
Pickled ginger Eden Foods Inc. 133 0 g 26,7 g 0 g
Organic Brown Rice Vinegar Eden 0 0 g 0 g 0 g
Brown Rice Vinegar Eden Foods Inc. 0 0 g 0 g 0 g
Banana oat chewy granola bars Sunbelt Bakery 440 4 g 68 g 16 g
Chocolate Chip 10 Chewy Granola Bars Sunbelt Bakery 467 6,7 g 70 g 16,7 g
Fudge Dipped Coconut Chewy Granola Bars Sunbelt Bakery 517 3,5 g 62,1 g 27,6 g
Golden almond chewy granola bars Sunbelt Bakery 464 7,1 g 64,3 g 21,4 g
Oats & Honey Sunbelt Bakery 444 7,4 g 70,4 g 16,7 g
Peanut Butter Chip Chewy Granola Bars Sunbelt Bakery 452 6,5 g 67,7 g 16,1 g
Almond sweet & salty chewy granola bars Mckee Foods 500 6,7 g 63,3 g 23,3 g
Peanut sweet & salty chewy granola bars Sunbelt Bakery 500 10 g 56,7 g 26,7 g
Fudge Dipped Chocolate Chip Chewy Granola Bars Sunbelt Bakery 500 6,3 g 65,6 g 21,9 g
Peanut Butter Chocolate Chip Sunbelt Bakery 448 6,9 g 65,5 g 17,2 g
Chewy Granola Bars, Apple Spice Sunbelt Bakery 407 3,7 g 74,1 g 11,1 g
Chewy Granola Bars, Pumpkin Spice Sunbelt Bakery 407 7,4 g 74,1 g 11,1 g
Chocolate Chip Chewy Granola Bars Sunbelt Bakery 467 6,7 g 70 g 16,7 g
Oats & honey chewy granola bars Mckee Foods Corporation 444 7,4 g 70,4 g 16,7 g
Little Debbie Oatmeal Creme Pies Little Debbie 447 2,6 g 68,4 g 18,4 g
Mckee, Marshmallow Treats Mckee Foods 417 4,2 g 79,2 g 10,4 g
America's Original Granola Low Fat With Raisins & Almonds Mckee Foods Corporation 400 8 g 80 g 6 g
Heartland, Granola Cereal, Fruit & Nut Harvest Mckee Foods Corporation 438 10,4 g 70,8 g 12,5 g
Sunbelt bakery, granola, raisin almond Sunbelt Bakery 435 8,2 g 72,9 g 12,9 g
Double Decker Oatmeal Creme Pie Little Debbie 438 2,7 g 69,6 g 16,1 g
Taco Seasoning Bearitos 286 0 g 57,1 g 0 g
Uncured Pepperoni Pizza Stuffed Pockets Fueled by choice 283 11 g 33,1 g 12,6 g
Spinach Artichoke Stuffed Sandwiches Delights 213 7,9 g 36,2 g 6,3 g
White Rice With Vegetables San Miguel 114 2 g 21,9 g 2 g
Salmon Fillets Tampa Bay Fisheries 283 17,6 g 6,3 g 21,4 g
Whole Wheat, Tortillas de Flour Tumaro's Gourmet Tortillas 281 7,8 g 43,8 g 7 g
Fajita-Style Grilled Chicken Breast Strips Applegate Naturals 143 27,4 g 1,2 g 3 g
Chicken Nuggets Applegate Naturals 188 12,9 g 16,5 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.