Rice: nutrition facts and products

Granos de arroz y harina de arroz.

Arroz blanco, de larga data, cocinado contains 130 kcal per 100 g. A typical serving of 1 taza (158 g) provides about 205 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in cereal grains y pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Arroz blanco, de larga data, cocinado nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing rice

2.400 packaged products on FoodFactly list rice among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Food should taste good, brown rice crackers, roasted red pepper Food Should Taste Good 429 7,1 g 75 g 12,5 g
Food should taste good, brown rice crackers, tomato & basil Food Should Taste Good 429 7,1 g 75 g 12,5 g
Brown Rice Crackers, Sea Salt Food Should Taste Good 464 10,7 g 67,9 g 17,9 g
Pita puffs Food Should Taste Good 464 10,7 g 67,9 g 17,9 g
Pita puffs Food Should Taste Good 429 10,7 g 64,3 g 16,1 g
Organic Dark Chocolate Chip Chewy Granola Bars Cascadian Farm 400 5,7 g 71,4 g 8,6 g
Granola Cascadian Farm 411 14,3 g 71,4 g 8,9 g
Organic granola Cascadian Farm 439 14 g 66,7 g 14 g
Honey Oat Crunch Cereal with Almonds Cascadian Farm Organic 407 9,3 g 83,3 g 5,6 g
Cascadian farm, organic chewy granola bars, oatmeal raisin Cascadian Farm 364 4,6 g 77,3 g 4,6 g
Organic vanilla chia crunch Cascadian farm 164 5,3 g 31,2 g 2,1 g
Alt, Fruit And Nut Bar, Lemon Pound Cake Small Planet Foods Inc. 420 20 g 46 g 18 g
Organic Chewy Granola Bar Small Planet Foods Inc. 400 5,7 g 74,3 g 8,6 g
Fruit and nut bar, chocolate peanut butter Larabar 450 16,7 g 50 g 21,7 g
Cascadian Farm Organic Maple Brown Sugar Granola Cascadian Farm 411 9,5 g 77,8 g 8,4 g
Blue Corn Tortilla Chips Food Should Taste Good 514 8 g 63,7 g 25,2 g
Cheddar Tortilla Chips Food Should Taste Good 464 7,1 g 60,7 g 21,4 g
Multigrain Tortilla Chips Food Should Taste Good 520 8 g 64 g 26 g
Multigrain Tortilla Chips Food Should Taste Good 500 7,1 g 60,7 g 25 g
Fil-Choice, Stew Base Mix (Kare - Kare) Fitrite Incorporated 400 0 g 80 g 0 g
Boneless Roast Turkey Breast Butterball 134 17,9 g 0,89 g 6,3 g
Suzie's, Thin Cakes Puffed Crackers, Trigo de hebilla, Quinoa & Flax Good Groceries Company Inc. 364 10,7 g 68,6 g 0 g
Miss Soup Afc Franchise Corp. 333 28,6 g 38,1 g 9,5 g
Cream Cheese Roll Baby Shrimp Afc 160 6,7 g 23,4 g 4,8 g
Cream Cheese Roll Sp Smoked Salmon Afc Franchise Corp 170 5,9 g 24,7 g 5,3 g
Crunchy Roll - Shrimp 10pc Zenshi 204 4,5 g 24,8 g 9,6 g
Salmon Roll Sp Afc Franchise Corp. 18 5,3 g 27,6 g 2,1 g
Mr. Cheese O's, Crunchy Real Cheese Snacks, Cheddar Sonoma Creamery 536 35,7 g 21,4 g 32,1 g
Rice Pudding La Fe 106 2,7 g 20,4 g 1,8 g
Organic Chickpea Miso American Miso Company 200 10 g 40 g 0 g
Breast Nuggets Nature Raised Farms 244 13,3 g 11,1 g 16,7 g
lightly breaded chicken breast strips tyson naturals 179 19 g 8,3 g 8,3 g
Leila Bay Trading Co., Apple Cinnamon Granola, Apple, Cinnamon Leila Bay Trading Co. 446 7,1 g 58,9 g 21,4 g
Banana nut granola Leila Bay Trading Co. 446 7,7 g 61,5 g 20 g
All natural granola Leila Bay Trading Co. 446 7,1 g 58,9 g 21,4 g
Chicken Nuggets Earth's Best 232 10,7 g 17,9 g 10,7 g
Pegatinas de tostadas francesas Earth's Best 289 2,2 g 48,9 g 10 g
Organic Pureed Baby Food, Banana, Apple, Brown Rice Earth's Best 62 0,88 g 13,3 g 0,44 g
Peas & Brown Rice Earth's Best 60 2,4 g 11 g 0,78 g
Green Beans & Rice Earth's Best 41 1,6 g 7,8 g 0,39 g
Organic Spinach & Potato No Manufracturer 44 1,6 g 9,4 g 0 g
Gourmet Meals, Organic Creamy Chicken Apple Compote Earth's Best 80 3,5 g 10,6 g 3,1 g
Organic Banana Raspberry Brown Rice Earth's Best 59 0,69 g 13,2 g 0,35 g
Spinach Lentil Brown Rice No Manufaturer 49 3,1 g 9,2 g 0 g
Turkey Red Beans &Brown Rice Earth's Best 54 2 g 9,2 g 1 g
Chicken Risotto & Portabella Mushrooms Puree Earth's Best 58 3,1 g 9,2 g 1 g
Organic Summer Vegetable Dinner Earth's Best 61 1,6 g 10,2 g 1,6 g
Organic Rice & Lentil No Manufaturer 55 1,6 g 8,6 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.