Potato: nutrition facts and products
Patatas, frescas o como copos y almidón.
Potato, blanco, carne y piel, crudo contains 69 kcal per 100 g. A typical serving of 1 medio, 2+-1/4" a 3-1/4" dia. (213 g) provides about 147 kcal.
Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
Full details: Potato, blanco, carne y piel, crudo nutrition facts.
69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat
Products containing potato
2.400 packaged products on FoodFactly list potato among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French onion flavored potato chips, french onion Old Dutch | 536 | 7,1 g | 53,6 g | 32,1 g |
| Chips de patatas, cheddar & sour cream Old Dutch | 536 | 7,1 g | 57,1 g | 32,1 g |
| Chips de patatas, loaded spud Old Dutch | 536 | 7,1 g | 53,6 g | 32,1 g |
| Chips de patatas Old Dutch | 536 | 7,1 g | 60,7 g | 28,6 g |
| Chips de patatas Old Dutch | 536 | 7,1 g | 60,7 g | 28,6 g |
| Potato Chips Old Dutch | 536 | 3,6 g | 60,7 g | 28,6 g |
| Buffalo wing and blue cheese Old Dutch | 536 | 7,1 g | 60,7 g | 28,6 g |
| Flavored potato chips Old Dutch | 536 | 7,1 g | 53,6 g | 32,1 g |
| Original kettle chips potato chips Old Dutch | 536 | 7,1 g | 60,7 g | 28,6 g |
| Kettle Potato Chips Old Dutch | 464 | 3,6 g | 60,7 g | 25 g |
| Kettle Chips Old Dutch | 500 | 7,1 g | 57,1 g | 28,6 g |
| Kettle Chips Old Dutch | 500 | 7,1 g | 64,3 g | 28,6 g |
| Kettle chips, flavored potato chips, hot buffalo wing with creamy bleu cheese Old Dutch | 500 | 7,1 g | 57,1 g | 28,6 g |
| Parmesan & garlic flavored potato kettle chips Old Dutch | 500 | 3,6 g | 60,7 g | 28,6 g |
| Kettle Chips Old Dutch | 536 | 7,1 g | 64,3 g | 28,6 g |
| Chips de patatas Old Dutch | 464 | 7,1 g | 64,3 g | 21,4 g |
| Flavored Potato Chips Old Dutch | 500 | 7,1 g | 57,1 g | 28,6 g |
| Chip Cookie Mix New Hope Mills | 368 | 5,3 g | 73,7 g | 7,9 g |
| Premium Lobster Ravioli Seviroli | 175 | 8,3 g | 25,8 g | 4,2 g |
| Golden curry mild S&B | 109 | 1,3 g | 14,8 g | 4,8 g |
| Japanese Curry Mix S&B | 500 | 5 g | 45 g | 30 g |
| Tasty Curry Mix Hot S&B | 500 | 5 g | 45 g | 30 g |
| JAPANESE STYLE CURRY SAUCE with VEGETABLES S&B | 86 | 0 g | 13,8 g | 3,3 g |
| Curry sauce with vegetables S&B | 81 | 0 g | 13,3 g | 3,3 g |
| Shoestring Potatoes Pik-Nik | 540 | 4 g | 56 g | 32 g |
| Shoestring Potatoes Pik-Nik | 536 | 3,6 g | 57,1 g | 32,1 g |
| Kitchen fresh potato chips barbq flavored big Ira M. Middleswarth & Son Inc. | 536 | 7,1 g | 50 g | 35,7 g |
| Bristol brand, old fashioned meatball stew Bristol Brand | 110 | 3,8 g | 7,2 g | 7,2 g |
| Sausage & Egg Breakfast Pies Morrison Llc | 282 | 14,1 g | 27,1 g | 12,9 g |
| Ener g, corn loaf Ener G | 237 | 0 g | 36,8 g | 10,5 g |
| Pretzel Bread Ener-G Select | 211 | 2,6 g | 39,5 g | 7,9 g |
| Pretzels Energ | 433 | 3,3 g | 80 g | 11,7 g |
| Ener-G, Original Pretzels Ener-G Foods Inc. | 467 | 3,3 g | 80 g | 13,3 g |
| Long Potato Rolls Martin's | 140 | 5 g | 24 g | 1,5 g |
| 24 Party Potato Rolls Martin's | 140 | 6 g | 25 g | 2 g |
| Potato Rolls Martin's | 245 | 13,2 g | 43,4 g | 3,8 g |
| Potato Rolls Martin's | 90 | 4 g | 16 g | 1,5 g |
| Potato Rolls Martin's | 257 | 11,4 g | 45,7 g | 4,3 g |
| Whole wheat potato bread Martin's | 229 | 14,3 g | 40 g | 4,3 g |
| Whole wheat potato rolls Martin's | 235 | 16,5 g | 40 g | 4,7 g |
| Potato Bread Martin's | 281 | 9,4 g | 46,9 g | 4,7 g |
| Calise bakery, italian potato rolls Calise Bakery | 279 | 11,5 g | 52,5 g | 2,5 g |
| Potato Slider Calise Bakery | 278 | 11,1 g | 52,8 g | 2,8 g |
| Calise Bakery, Deli Potato Rolls Calise & Sons Bakery Inc. | 279 | 11,5 g | 50,8 g | 2,5 g |
| Calise Bakery, Italian Potato Rolls Calise & Sons Bakery Inc. | 271 | 10,2 g | 50,8 g | 3,4 g |
| Potato Deli Rolls Calise & Sons Bakery Inc. | 279 | 11,5 g | 50,8 g | 3,3 g |
| Vegetable Beef Condensed Soup Clover Valley | 81 | 4,1 g | 13,8 g | 0,81 g |
| Homestyle Mustard Potato Salad Mrs. Stratton's | 96 | 1,5 g | 12,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.