Milk: nutrition facts and products
La leche de vaca y los ingredientes lácteos, como la leche desnatada.
Leche entera, 3,25% de grasa contains 61 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 9 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Leche entera, 3,25% de grasa nutrition facts.
61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat
Products containing milk
2.400 packaged products on FoodFactly list milk among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip cookie mix Betty Crocker | 417 | 4,2 g | 79,2 g | 8,3 g |
| Salted Caramel Nut Chewy Bars Nature Valley | 500 | 25 g | 37,5 g | 30 g |
| Chewy Bars, Oats & Peanut Butter Fiber One | 375 | 7,5 g | 67,5 g | 12,5 g |
| Chewy Bar Fiber One | 375 | 5 g | 75 g | 10 g |
| Brownie Fiber One | 280 | 8 g | 68 g | 12 g |
| Chex Mix Muddy Buddies Peanut Butter & Chocolate General Mills | 464 | 7,1 g | 75 g | 16,1 g |
| Dark Chocolate Peanut & Almond Chewy Granola Bar Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
| Calorie lemon bar baked bars Fiber One | 280 | 6,9 g | 69 g | 10,8 g |
| Betty Crocker Delights Supreme Frosted Brownie Mix Betty Crocker | 382 | 2,9 g | 82,4 g | 5,9 g |
| Pastel de helado Carvel | 273 | 4 g | 33,3 g | 13,1 g |
| Traditional Ice Cream Roll Slice Mmms | 257 | 4 g | 32,7 g | 11,9 g |
| Lil' Love Ice Cream Cake Carvel | 277 | 3,6 g | 31,3 g | 15,7 g |
| Pastel de helado Rich Products Corporation | 247 | 2,3 g | 32,6 g | 11,2 g |
| Premium ice cream cake Peanuts Worldwide Llc | 265 | 2,9 g | 30,9 g | 14,7 g |
| Premium Ice Cream Cake Peanuts | 257 | 2,9 g | 28,6 g | 14,3 g |
| Fiber one, chewy bars, oats & chocolate Fiber One | 350 | 5 g | 72,5 g | 10 g |
| Dreamy Desserts In Miniature Chocolate Form Thorntons | 514 | 5,5 g | 51 g | 32 g |
| Borderless Enchilada Sweet Earth Natural Foods | 175 | 10 g | 14,5 g | 8,2 g |
| Mushroom Ravioli Sweet Earth Natural Foods | 137 | 9 g | 16,9 g | 5,1 g |
| Enchilada Suiza Sweet Earth Natural Foods | 141 | 5,9 g | 14,9 g | 6,7 g |
| Farmstand Breakfast Sandwich Sweet Earth Natural Foods | 221 | 12,5 g | 23,5 g | 8,8 g |
| Get Focused Functional Breakfast Burrito Sweet Earth Natural Foods | 176 | 10,6 g | 20 g | 7,7 g |
| The Peruvian Burrito Sweet Earth Natural Foods | 205 | 10,9 g | 26,9 g | 5,8 g |
| Farmstand breakfast sandwich Sweet Earth Natural Foods | 264 | 15 g | 23,6 g | 13,6 g |
| Regular crust complete with crust mix and pizza sauce Appian Way | 203 | 5,9 g | 41,5 g | 2,1 g |
| Kaukauna, Lite Spreadable Cheese, Port Wine Bel Brands Usa Inc. | 231 | 19,2 g | 15,4 g | 11,5 g |
| Kaukauna, Swiss Almond Spreadable Cheese Bel Brands Usa Inc. | 346 | 15,4 g | 15,4 g | 23,1 g |
| Spreadable Cheddar Sharp Cheddar Kaukauna | 333 | 16,7 g | 12,5 g | 25 g |
| Port Wine Spreadable Cheese Kaukauna | 267 | 13,3 g | 12,5 g | 20 g |
| Extra Sharp Spreadable Cheddar Bel Brand Usa | 333 | 16,7 g | 12,5 g | 20,8 g |
| Kaukauna, Spreadable Cheddar Bel Brands Usa Inc. | 346 | 19,2 g | 15,4 g | 26,9 g |
| Kaukauna, Spreadable Cheddar Cheese, Bacon Jalapeno Bel Brands Usa Inc. | 346 | 19,2 g | 11,5 g | 26,9 g |
| Spreadable cheese Bel Brands Usa | 333 | 16,7 g | 12,5 g | 25 g |
| Port wine spreadable cheddar cheese Bel Brands Usa | 267 | 13,3 g | 10 g | 20 g |
| Ball cheese Bel Brands Usa | 357 | 17,9 g | 17,9 g | 25 g |
| Sharp cheddar cheese ball Bel Brands Usa | 321 | 17,9 g | 14,3 g | 21,4 g |
| Port wine cheese ball Bel Brands Usa | 321 | 16,7 g | 16,7 g | 20 g |
| Kaukauna, spreadable cheese, bacon jalapeno Bell Brands Usa | 357 | 17,9 g | 17,9 g | 25 g |
| Kaukauna, Peppadew, Spreadable Cheese With Red Bell Peppers Bel Brands Usa Inc. | 357 | 14,3 g | 21,4 g | 25 g |
| Asiago cheese Bel Brands Usa | 357 | 17,9 g | 17,9 g | 25 g |
| Genuine Wisconsin Spreadable Cheese With Almonds, Sharp Cheddar Cheese Kaukauna | 357 | 17,9 g | 17,9 g | 25 g |
| Organic Kefir cultured lowfat milk Lifeway | 46 | 4,2 g | 5 g | 0,83 g |
| Strawberry kefir cultured lowfat milk, fresa Lifeway | 58 | 4,2 g | 7,5 g | 0,83 g |
| Raspberry kefir cultured lowfat milk, frambuesa Lifeway | 58 | 4,2 g | 7,5 g | 0,83 g |
| PEACH KEFIR cultured lowfat milk Lifeway | 58 | 4,2 g | 7,5 g | 0,83 g |
| Blueberry kefir cultured lowfat milk, arándanos Lifeway | 58 | 4,2 g | 7,5 g | 0,83 g |
| Lifeway, organic lowfat kefir cultured milk smoothie, pomegrante acai blueberry Lifeway | 71 | 5 g | 10,4 g | 0,83 g |
| Cranberry creme brulee kefir cultured lowfat milk smoothie, cranberry creme brulee Lifeway | 58 | 4,2 g | 7,5 g | 0,83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.