Apple: nutrition facts and products
Manzanas, frescas, secas o como puré y jugo.
Apple, crudo, con piel contains 52 kcal per 100 g. A typical serving of 1 medio, 3" dia (182 g) provides about 95 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Apple, crudo, con piel nutrition facts.
52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat
Products containing apple
2.400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Applesauce Kroger | 77 | 0 g | 18,5 g | 0 g |
| Natural Applesauce Kroger | 35 | 0 g | 8,7 g | 0 g |
| Natural Applesauce Kroger | 41 | 0 g | 10,7 g | 0 g |
| Curious George, Fruit Flavored Snacks Kroger | 391 | 0 g | 87 g | 2,2 g |
| Maní, Fruit Flavored Snacks Kroger | 391 | 0 g | 87 g | 2,2 g |
| Classic applesauce Kroger | 77 | 0 g | 18,5 g | 0 g |
| Lite grape cranberry flavored juice cocktail with 2 other juices from concentrate, lite, uva, cranberry Kroger | 21 | 0 g | 5,4 g | 0 g |
| Cinnamon Applesauce Kroger | 71 | 0 g | 18,6 g | 0 g |
| Classic Applesauce Kroger | 71 | 0 g | 18,6 g | 0 g |
| Strawberry Applesauce Kroger | 80 | 0 g | 19,5 g | 0 g |
| Unsweetened Applesauce Kroger | 44 | 0 g | 10,6 g | 0 g |
| Zumo 100% Kroger | 46 | 0 g | 11,2 g | 0 g |
| Zumo 100% Kroger | 46 | 0 g | 11,2 g | 0 g |
| Cranberry raspberry flavored juice cocktail in a blend with apple juice from concentrate, cranberry raspberry Kroger | 58 | 0 g | 15 g | 0 g |
| 100% juice from concentrate Kroger | 46 | 0 g | 11,7 g | 0 g |
| 100% apple juice from concentrate Simple Truth Organic | 46 | 0 g | 11,7 g | 0 g |
| Classic Apple Sauce Kroger | 51 | 0 g | 12,8 g | 0 g |
| Unsweetened Applesauce The Kroger Co. | 49 | 0 g | 12,2 g | 0 g |
| Apple Sauce The Kroger Co. | 71 | 0 g | 17,9 g | 0 g |
| Classic Applesauce Kroger | 71 | 0 g | 17,9 g | 0 g |
| Unsweetened Applesauce The Kroger Co. | 43 | 0 g | 10,7 g | 0 g |
| Chunky Applesauce Kroger | 71 | 0 g | 17,9 g | 0 g |
| Applesauce The Kroger Co. | 71 | 0 g | 17,9 g | 0 g |
| Classic Fajita Cooking Sauce Kroger | 67 | 0 g | 13,3 g | 0 g |
| Apples & cinnamon instant oatmeal Kroger | 371 | 8,6 g | 80 g | 4,3 g |
| organic APPLESAUCE simple truth | 48 | 0 g | 12,7 g | 0 g |
| Organic Applesauce Simply Truth | 79 | 0 g | 19 g | 0 g |
| Unsweetened Applesauce Simple Truth Organic | 44 | 0 g | 10,6 g | 0 g |
| Cinnamon Applesauce Simple Truth Organic | 62 | 0 g | 17,7 g | 0 g |
| Soft baked bars Kroger | 405 | 2,7 g | 64,9 g | 13,5 g |
| Cranberry Raspberry Juice Kroger | 58 | 0 g | 14,6 g | 0 g |
| Classic Applesauce Kroger | 77 | 0 g | 18,5 g | 0 g |
| Cinnamon Applesauce Kroger | 71 | 0 g | 17,5 g | 0 g |
| Kroger, transformers, fruit flavored snacks Kroger | 391 | 0 g | 87 g | 4,4 g |
| Fruit & Grain Restaurant Item | 324 | 2,7 g | 67,6 g | 8,1 g |
| Fruit & grain cereal bars Kroger | 324 | 2,7 g | 67,6 g | 8,1 g |
| Spicy Orange Chicken Kroger | 91 | 5,2 g | 15,1 g | 1,4 g |
| Private selection, smoothie blend, very berry Private Selection | 62 | 0,88 g | 15 g | 0 g |
| Apple sauce Kroger | 67 | 0 g | 17,8 g | 0 g |
| Apple sauce Kroger | 56 | 0 g | 14,4 g | 0 g |
| Kroger, frozen concentrated flavored punch, wildberry punch Kroger | 159 | 1,5 g | 39,1 g | 0 g |
| Frozen fruit punch concentrate Kroger | 183 | 1,4 g | 45,1 g | 0 g |
| Liquid water enhancer Kroger | 0 | 0 g | 0 g | 0 g |
| Private selection, loose leaf herbal tea, peach lemon Private Selection | 0 | 0 g | 0 g | 0 g |
| Loose leaf herbal tea Private Selection | 0 | 0 g | 0 g | 0 g |
| Fresh Selections, Snack Tray With Almonds & Apples Kroger | 160 | 6,1 g | 11,7 g | 11 g |
| Kroger, fresh selections, fruit tray with carrots, grapes, manzanas Kroger | 56 | 0,51 g | 12,6 g | 0 g |
| Fresh Selections, Veggie Tray With Apples Kroger | 45 | 1,1 g | 9,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.