Zupp' e via curry e lenticchie
Packaged product Sopas y salsas Vitto
Zupp' e via curry e lenticchie contains 89 kcal per 100 g. A serving, 245 g (245 g) provides about 218 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 73 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of sopas y salsas (median 3,3 g)
- Fiber2,8 gabove the median for sopas y salsas (median 2,3 g)
- Sugars1,9 gabove the median for sopas y salsas (median 1,4 g)
- Fat0,5 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Saturated fat0,1 gin the lowest quarter of sopas y salsas (median 0,4 g)
- Sodium700 mgin the top quarter of sopas y salsas (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitto
- Barcode
- 8023788041180
- Quantity
- 65g
- Label serving
- 245 g
- Category
- Sopas de lentejas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lenticchie precotte 61,5%, proteine del riso 11,5%, siero di latte, fiocchi di patate, cipolla, curry verde 1,9% (spezie in proporzioni variabili: coriandolo, curcuma, fieno greco, pepe nero, semi di carvi, cumino, pimento, zenzero, peperoncino Cayenna, paprika), fibra vegetale, porro, amido di patata, aglio, coriandolo, zenzero, carota, curcuma, pepe nero. Può contenere grano, uova, frutta a guscio, senape e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Lentil Masala Soup Waitrose | 89 | 3,3 g | 7,3 g | 4,4 g |
| Rote Linsensuppe Gut bio | 87 | 2,7 g | 11 g | 3,3 g |
| Linzensoep Bio+ | 85 | 2,5 g | 7,8 g | 4,5 g |
| Linzensoep Albert Heijn | 84 | 2 g | 8 g | 4,5 g |
| Lentil Soup Marketside | 84 | 3,5 g | 9,9 g | 3,7 g |
| Lentil Soup Happy Soup | 95 | 5,8 g | 14 g | 2,1 g |
| Spicy lentil soup Kokkikartano | 95 | 3,9 g | 10,6 g | 3,3 g |
| Lentilles a la sauce tomate CAB | 96 | 0 g | 6,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zupp' e via curry e lenticchie?
100 g of Zupp' e via curry e lenticchie has 89 kcal. Serving, 245 g (245 g): about 218 kcal.
How much protein is in Zupp' e via curry e lenticchie?
Zupp' e via curry e lenticchie contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 17,6 g in serving, 245 g (245 g). About 35% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 3,3 g).
How many carbs are in Zupp' e via curry e lenticchie?
Zupp' e via curry e lenticchie has 12,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zupp' e via curry e lenticchie?
Zupp' e via curry e lenticchie contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Zupp' e via curry e lenticchie?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023788041180. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.