Zuivelspread Bieslook Light
Packaged product Dairy and Eggs Melkan
Zuivelspread Bieslook Light contains 158 kcal per 100 g. A serving, 15 g (15 g) provides about 24 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 264 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7,9 g | 40% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,8 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 10%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of dairy and eggs (median 3 g)
- Sugars3,8 gabove the median for dairy and eggs (median 1,9 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 24 g)
- Saturated fat7,9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium420 mgabove the median for dairy and eggs (median 272 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melkan
- Barcode
- 8710624321345
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Milkfat
- Packaging
- nl:1-plastic-kuipje-om-te-recyclen,nl:1-aliuminiumfolie-seal-om-weg-te-gooien,nl:1-plastic-deksel-om-te-recyclen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matière grasse laitière à tartiner Bridelight | 157 | 0 g | 5,6 g | 15 g |
| Matière grasse légère 15% doux Marque Repère | 153 | 0,3 g | 4 g | 15 g |
| Dulce de leche dietetico Los Nietitos | 150 | 8 g | 23,5 g | 0 g |
| Spécialiste culinaire à la tomate et herbes méditerranée Bel | 145 | 3 g | 5 g | 12,5 g |
| Zuivelspread Light met Bieslook Albert Heijn | 175 | 7,5 g | 4,5 g | 14 g |
| La Laitière La Laitière | 128 | 3,6 g | 18,6 g | 4,4 g |
| carré frais Elle & Vire | 193 | 12 g | 2,5 g | 15 g |
| Garniture pour Flammekueche Schneider | 110 | 5,3 g | 4,9 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuivelspread Bieslook Light?
100 g of Zuivelspread Bieslook Light has 158 kcal. Serving, 15 g (15 g): about 24 kcal.
How much protein is in Zuivelspread Bieslook Light?
Zuivelspread Bieslook Light contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 1,3 g in serving, 15 g (15 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3 g).
How many carbs are in Zuivelspread Bieslook Light?
Zuivelspread Bieslook Light has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuivelspread Bieslook Light?
Zuivelspread Bieslook Light contains 12 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
How much sodium is in Zuivelspread Bieslook Light?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624321345. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.