Zuivelspread Bieslook Light
Packaged product Milch und Eier Melkan
Zuivelspread Bieslook Light contains 158 kcal per 100 g. A Serving, 15 g (15 g) provides about 24 kcal.
Roughly 69 % of its calories come from fat, with 21 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 253 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 10 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of Milch und Eier (median 3 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,05 g)
- Sugars3,8 gabove the median for Milch und Eier (median 1,9 g)
- Fat12 gin the lowest quarter of Milch und Eier (median 21,5 g)
- Saturated fat7,9 gin the lowest quarter of Milch und Eier (median 14 g)
- Sodium420 mgabove the median for Milch und Eier (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melkan
- Barcode
- 8710624321345
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Milkfat
- Packaging
- nl:1-plastic-kuipje-om-te-recyclen,nl:1-aliuminiumfolie-seal-om-weg-te-gooien,nl:1-plastic-deksel-om-te-recyclen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matière grasse laitière à tartiner Bridelight | 157 | 0 g | 5,6 g | 15 g |
| Matière grasse légère 15% doux Marque Repère | 153 | 0,3 g | 4 g | 15 g |
| Dulce de leche dietetico Los Nietitos | 150 | 8 g | 23,5 g | 0 g |
| Spécialiste culinaire à la tomate et herbes méditerranée Bel | 145 | 3 g | 5 g | 12,5 g |
| Zuivelspread Light met Bieslook Albert Heijn | 175 | 7,5 g | 4,5 g | 14 g |
| La Laitière La Laitière | 128 | 3,6 g | 18,6 g | 4,4 g |
| carré frais Elle & Vire | 193 | 12 g | 2,5 g | 15 g |
| Garniture pour Flammekueche Schneider | 110 | 5,3 g | 4,9 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuivelspread Bieslook Light?
100 g of Zuivelspread Bieslook Light has 158 kcal. Serving, 15 g (15 g): about 24 kcal.
How much protein is in Zuivelspread Bieslook Light?
Zuivelspread Bieslook Light contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,3 g in Serving, 15 g (15 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).
How many carbs are in Zuivelspread Bieslook Light?
Zuivelspread Bieslook Light has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuivelspread Bieslook Light?
Zuivelspread Bieslook Light contains 12 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Zuivelspread Bieslook Light?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624321345. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Januar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.