Zosia
Packaged product Gordas y aceites Bielmar
Zosia contains 648 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
100 g provides 107% of the Daily Value for Vitamina E, 67% of the Daily Value for Vitamina A and 25% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 72 g | 92% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 600 µg | 67% |
| Vitamina D L | 5 µg | 25% |
| Vitamina E L | 16 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of gordas y aceites (median 0,1 g)
- Sugars0 gin the lowest quarter of gordas y aceites (median 0,5 g)
- Fat72 gabove the median for gordas y aceites (median 64,3 g)
- Saturated fat16 gbelow the median for gordas y aceites (median 17 g)
- Sodium160 mgbelow the median for gordas y aceites (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bielmar
- Barcode
- 5900229001039
- Quantity
- 250 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oleje roślinne (palmowy, rzepakowy, słonecznikowy w zmiennych proporcjach), tłuszcz roślinny rzepakowy częściowo uwodorniony, woda, sól (0,4%), emulgatory (mono - i diglicerydy kwasów tłuszczowych, mono - i diglicerydy kwasów tłuszczowych estryfikowane kwasem cytrynowym, lecytyny słonecznikowe), aromat, barwnik (annato), regulator kwasowości (kwas cytrynowy), witaminy (A, D). Produkt może zawierać mleko.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)SaltAceite de palmaAceite de girasol
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|---|---|---|---|---|
| Lando Kaufland | 648 | 0 g | 0 g | 72 g |
| Solo bakken & braden (vloeibaar)/ cuire & rôtir Solo | 649 | 0 g | 0,5 g | 73 g |
| Goldina GIAS | 649 | 0,15 g | 0 g | 72 g |
| Astuce Gourmande Planta Fin | 652 | 0,5 g | 0,5 g | 72 g |
| Kasia Margaryna 250g Unilever | 653 | 0,5 g | 0,5 g | 72 g |
| Mavesa Chiffon Mavesa | 643 | 0 g | 0 g | 71,4 g |
| Oivariini pehmeästi levittyvä Valio | 641 | 0,3 g | 0,7 g | 72 g |
| Pehmeästi levittyvä Oivariini | 641 | 0,3 g | 0,7 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zosia?
100 g of Zosia has 648 kcal.
How much protein is in Zosia?
Zosia contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,1 g).
How many carbs are in Zosia?
Zosia has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zosia?
Zosia contains 72 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Zosia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (107% DV), Vitamina A (67% DV) and Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zosia?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900229001039. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.