Young’s Cod Fish Fingers
Packaged product Pesca y mariscos Young’s
Young’s Cod Fish Fingers contains 183 kcal per 100 g. A serving, 3 fingers, 90 g (90 g) provides about 165 kcal.
Roughly 41% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 0,56 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 0,78 g | 3% |
| Total sugars L | 0,78 g | |
| Protein L | 12,3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 41%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber0,78 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,78 gabove the median for pesca y mariscos (median 0,2 g)
- Fat6,4 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat0,56 gbelow the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young’s
- Barcode
- 5000205050294
- Label serving
- 3 fingers (90 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fishwife Mussels W Pepper And Garlic Fishwife | 183 | 10,8 g | 3,3 g | 14,2 g |
| Sesame Oil Tuna Dongwon | 183 | 17,8 g | 5,6 g | 10 g |
| Smoked Chilean Salmon Cole's | 183 | 21,7 g | 0 g | 11,7 g |
| Shrimp Alfredo Salt & Sky | 183 | 10,6 g | 16,2 g | 8,5 g |
| Golden Crumbed Fish Fillets Ocean Royale | 183 | 11,7 g | 13,2 g | 9,3 g |
| Aceitunas verdes con hueso estilo campesino jose lou | 183 | 1,5 g | 0,5 g | 19 g |
| Onigiri Rice Balls Tuna Mayo bento | 183 | 4,6 g | 28,4 g | 5,5 g |
| Tuna Mayo Onigiri Bento | 183 | 4,6 g | 28,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young’s Cod Fish Fingers?
100 g of Young’s Cod Fish Fingers has 183 kcal. Serving, 3 fingers, 90 g (90 g): about 165 kcal.
Is Young’s Cod Fish Fingers high in protein?
Young’s Cod Fish Fingers contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 11,1 g in serving, 3 fingers, 90 g (90 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Young’s Cod Fish Fingers?
Young’s Cod Fish Fingers has 18,6 g of total carbohydrates per 100 g, including 0,78 g of fiber and 0,78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young’s Cod Fish Fingers?
Young’s Cod Fish Fingers contains 6,4 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205050294. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.