Young’s Cod Fish Fingers
Packaged product Fisch und Meeresfrüchte Young’s
Young’s Cod Fish Fingers contains 183 kcal per 100 g. A Serving, 3 fingers, 90 g (90 g) provides about 165 kcal.
Roughly 41 % of its calories come from carbohydrates, with 32 % from fat and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 0,78 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 41 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
- Fiber0,78 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Sugars0,78 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
- Fat6,4 gbelow the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat0,56 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young’s
- Barcode
- 5000205050294
- Label serving
- 3 fingers (90 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fishwife Mussels W Pepper And Garlic Fishwife | 183 | 10,8 g | 3,3 g | 14,2 g |
| Sesame Oil Tuna Dongwon | 183 | 17,8 g | 5,6 g | 10 g |
| Smoked Chilean Salmon Cole's | 183 | 21,7 g | 0 g | 11,7 g |
| Shrimp Alfredo Salt & Sky | 183 | 10,6 g | 16,2 g | 8,5 g |
| Aceitunas verdes con hueso estilo campesino jose lou | 183 | 1,5 g | 0,5 g | 19 g |
| Golden Crumbed Fish Fillets Ocean Royale | 183 | 11,7 g | 13,2 g | 9,3 g |
| Onigiri Rice Balls Tuna Mayo bento | 183 | 4,6 g | 28,4 g | 5,5 g |
| Tuna Mayo Onigiri Bento | 183 | 4,6 g | 28,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young’s Cod Fish Fingers?
100 g of Young’s Cod Fish Fingers has 183 kcal. Serving, 3 fingers, 90 g (90 g): about 165 kcal.
Is Young’s Cod Fish Fingers high in protein?
Young’s Cod Fish Fingers contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 11,1 g in Serving, 3 fingers, 90 g (90 g). About 27 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).
How many carbs are in Young’s Cod Fish Fingers?
Young’s Cod Fish Fingers has 18,6 g of total carbohydrates per 100 g, including 0,78 g of fiber and 0,78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young’s Cod Fish Fingers?
Young’s Cod Fish Fingers contains 6,4 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205050294. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.