YoPRO Mango Yoghurt
Packaged product Dairy and Eggs Danone
YoPRO Mango Yoghurt contains 63 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 94 kcal.
Roughly 64% of its calories come from protein, with 31% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,9 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10 g | 20% |
| Calcio L | 123 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 31%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Sugars3,6 gbelow the median for dairy and eggs (median 3,9 g)
- Fat0,33 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,2 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium82 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 9344962002834
- Label serving
- 1 pouch (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berries Protein Yogurt Yoguri | 63 | 10 g | 4,8 g | 0,33 g |
| Lactose Free Full Cream Milk Farmdale | 63 | 3,4 g | 4,5 g | 3,5 g |
| Standard Milk Kirkland Signature | 63 | 3,3 g | 4,8 g | 3,4 g |
| Go protein yogurt Vitamine | 63 | 8,8 g | 5,2 g | 0,41 g |
| 3.5% Organic Plain Yogurt Olympic | 63 | 4 g | 2,9 g | 3,4 g |
| Buffalo Chicken Mac & Cheese Walmart | 63 | 4,3 g | 2,3 g | 4 g |
| Natural Skim Yoghurt Evia | 63 | 10,4 g | 4,7 g | 0,2 g |
| Whole Milk Prairie Farms | 63 | 3,4 g | 4,6 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO Mango Yoghurt?
100 g of YoPRO Mango Yoghurt has 63 kcal. Serving, 1 pouch, 150 g (150 g): about 94 kcal.
Is YoPRO Mango Yoghurt high in protein?
YoPRO Mango Yoghurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 150 g (150 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in YoPRO Mango Yoghurt?
YoPRO Mango Yoghurt has 4,8 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO Mango Yoghurt?
YoPRO Mango Yoghurt contains 0,33 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in YoPRO Mango Yoghurt?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962002834. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.