Yogurt zero grassi
Packaged product Dairy and Eggs Mila
Yogurt zero grassi contains 71 kcal per 100 g. A serving, 125 g (125 g) provides about 89 kcal.
Roughly 79% of its calories come from carbohydrates, with 19% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 11,4 g | 23% |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 79%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4,5 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,7 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mila
- Barcode
- 8001790443277
- Quantity
- 1 kg
- Label serving
- 125 g
- Category
- Yogures planos
- Packaging
- Metal,Plastic,Paper,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (latte scremato, fermenti lattici vivi), preparazione di frutta e cereali 22% (zucchero, acqua, frutta 21,8%: pesche e succo di pesche da concentrato, uva sultanina essiccata, purea di prugne essiccate; cereali 7,3%: fiocchi d'orzo, fiocchi d'avena; amido modificato di tapioca addensante: pectina; correttore di acidità: acido lattico; aromi). YOGURT MAGRO VANIGLIA Ingredienti: yogurt (latte scremato, fermenti lattici vivi), preparazione alla vaniglia 12% (zucchero, amido modificato di tapioca, succo di carota, estratto naturale di vaniglia 0,9%, aromi, correttore di acidità: acido citrico) YOGURT MAGRO MIRTILLO NERO Ingredienti: yogurt (latte scremato, fermenti lattici vivi), preparazione al mirtillo nero 16,5% (zucchero, mirtilli 30%, sciroppo di glucosio-fruttosio, succo di more da concentrato, amido modificato, aroma). YOGURT MAGRO FRAGOLA Ingredienti: yogurt (latte scremato, fermenti lattici vivi), preparazione alla fragola 15% (zucchero, fragole 40%, sciroppo di glucosio-fruttosio, amido modificato di tapioca, aroma, concentrato di ribes nero e carota nera, correttore di acidità: acido citrico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| NESTLE P'TIT BRASSE Nature Sans Sucres Ajoutés 4x90g dès 6 mois Nestlé | 71 | 3,2 g | 8 g | 2,8 g |
| Nature Joghurt Forster Molkerei | 71 | 4 g | 5,9 g | 3,5 g |
| Yaourt nature La Ferme Des Grands Prés | 71 | 4,1 g | 5,9 g | 3,8 g |
| Joghurt Nature Migros | 71 | 4,1 g | 4,1 g | 3,5 g |
| Cremiger Joghurt mild Berchtesgadener Land | 71 | 4,9 g | 4,4 g | 3,5 g |
| Weidemilch Joghurt mild dennree | 71 | 4,7 g | 3,8 g | 3,8 g |
| Bio-Joghurt mild Unsere Heimat | 71 | 3,4 g | 5 g | 3,9 g |
| Кисело краве мляко 4.5% Vedrare | 71 | 3,5 g | 4,2 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt zero grassi?
100 g of Yogurt zero grassi has 71 kcal. Serving, 125 g (125 g): about 89 kcal.
How much protein is in Yogurt zero grassi?
Yogurt zero grassi contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).
How many carbs are in Yogurt zero grassi?
Yogurt zero grassi has 14 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt zero grassi?
Yogurt zero grassi contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Yogurt zero grassi?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001790443277. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.