Yogurt zero grassi
Packaged product Mælk og æg Mila
Yogurt zero grassi contains 71 kcal per 100 g. A serving, 125 g (125 g) provides about 89 kcal.
Roughly 79 % of its calories come from carbohydrates, with 19 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 79 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of mælk og æg (median 4 g)
- Sugars12 gin the top quarter of mælk og æg (median 4,6 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 1,7 g)
- Sodium36 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Mila
- Barcode
- 8001790443277
- Quantity
- 1 kg
- Label serving
- 125 g
- Category
- Almindelig yoghurt
- Packaging
- Metal,Plastic,Paper,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (latte scremato, fermenti lattici vivi), preparazione di frutta e cereali 22% (zucchero, acqua, frutta 21,8%: pesche e succo di pesche da concentrato, uva sultanina essiccata, purea di prugne essiccate; cereali 7,3%: fiocchi d'orzo, fiocchi d'avena; amido modificato di tapioca addensante: pectina; correttore di acidità: acido lattico; aromi). YOGURT MAGRO VANIGLIA Ingredienti: yogurt (latte scremato, fermenti lattici vivi), preparazione alla vaniglia 12% (zucchero, amido modificato di tapioca, succo di carota, estratto naturale di vaniglia 0,9%, aromi, correttore di acidità: acido citrico) YOGURT MAGRO MIRTILLO NERO Ingredienti: yogurt (latte scremato, fermenti lattici vivi), preparazione al mirtillo nero 16,5% (zucchero, mirtilli 30%, sciroppo di glucosio-fruttosio, succo di more da concentrato, amido modificato, aroma). YOGURT MAGRO FRAGOLA Ingredienti: yogurt (latte scremato, fermenti lattici vivi), preparazione alla fragola 15% (zucchero, fragole 40%, sciroppo di glucosio-fruttosio, amido modificato di tapioca, aroma, concentrato di ribes nero e carota nera, correttore di acidità: acido citrico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NESTLE P'TIT BRASSE Nature Sans Sucres Ajoutés 4x90g dès 6 mois Nestlé | 71 | 3,2 g | 8 g | 2,8 g |
| Nature Joghurt Forster Molkerei | 71 | 4 g | 5,9 g | 3,5 g |
| Yaourt nature La Ferme Des Grands Prés | 71 | 4,1 g | 5,9 g | 3,8 g |
| Joghurt Nature Migros | 71 | 4,1 g | 4,1 g | 3,5 g |
| Cremiger Joghurt mild Berchtesgadener Land | 71 | 4,9 g | 4,4 g | 3,5 g |
| Weidemilch Joghurt mild dennree | 71 | 4,7 g | 3,8 g | 3,8 g |
| Bio-Joghurt mild Unsere Heimat | 71 | 3,4 g | 5 g | 3,9 g |
| Кисело краве мляко 4.5% Vedrare | 71 | 3,5 g | 4,2 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt zero grassi?
100 g of Yogurt zero grassi has 71 kcal. Serving, 125 g (125 g): about 89 kcal.
How much protein is in Yogurt zero grassi?
Yogurt zero grassi contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4 g).
How many carbs are in Yogurt zero grassi?
Yogurt zero grassi has 14 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt zero grassi?
Yogurt zero grassi contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Yogurt zero grassi?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001790443277. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.