Yogurt
Packaged product Dairy and Eggs MaxiDì
Yogurt contains 103 kcal per 100 g. A serving, 125 g (125 g) provides about 129 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 3,5 g)
- Sugars14 gin the top quarter of dairy and eggs (median 11 g)
- Saturated fat2,3 gabove the median for dairy and eggs (median 2,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 42,5 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520500608
- Quantity
- 150 g
- Label serving
- 125 g
- Category
- Yogures completos de leche
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt di latte intero con fermenti latici vivi, zucchero, ananas 6%, amido modificato, addensanfi: pectina; aromi. SENZA GLUTINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero nocciola Selex | 103 | 3,7 g | 14 g | 3,6 g |
| Yaourts Mangue passion pitaya Ker Ronan | 103 | 4,1 g | 14,8 g | 3 g |
| Organic whole milk yogurt from haymilk TSG in a jar - 150g - Vanilla Yogurt | 103 | 3,1 g | 14,2 g | 3,5 g |
| Yaourt fermier à la mangue-passion La Ferme Saint Ulrich | 103 | 3,5 g | 15,2 g | 2,8 g |
| Milsani Yaourt entier aux fruits MILSANI | 103 | 3,2 g | 17 g | 2,6 g |
| yogurt al limone Cooperativa Latteria Vipiteno | 103 | 3,4 g | 13 g | 3,7 g |
| Yogurt intero fragola Mila | 103 | 3,2 g | 14 g | 3,8 g |
| Yaourt lait entier sur lit de poire et fève tonka Malo | 103 | 2,8 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 103 kcal. Serving, 125 g (125 g): about 129 kcal.
How much protein is in Yogurt?
Yogurt contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,5 g).
How many carbs are in Yogurt?
Yogurt has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520500608. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.