Yogurt mango
Packaged product Dairy and Eggs Coop
Yogurt mango contains 124 kcal per 100 g. A serving, 190.0 g (190 g) provides about 236 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 10 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,9 gabove the median for dairy and eggs (median 0,59 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat3,2 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat1,8 gbelow the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0456693470239
- Label serving
- 190.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy chicken pesto and spring onion Continental | 124 | 4,6 g | 22 g | 1,5 g |
| Butter Chicken PrepKitchen | 124 | 10,9 g | 8,9 g | 5,2 g |
| Ultimate Creamy Parmesan Scalloped Potatoes Birds Eye | 124 | 3,3 g | 11,1 g | 7,2 g |
| Creamy Cajun Pasta Gourmet Fuel | 124 | 9,7 g | 13,5 g | 3,5 g |
| Flip Greek Yogurt SCA Yopolis | 124 | 5,5 g | 13,1 g | 5 g |
| Mushroom, Tomato & Goat Cheese Cavatappi with Herb-Roasted Zucchini Factor | 124 | 4,3 g | 12,7 g | 6,6 g |
| Chicken And Creamy Asian Cheeky | 124 | 4,9 g | 13,3 g | 5,4 g |
| Vanilla Malt Milk - Flavoured Whey Protein Isolate Amino Z | 124 | 26 g | 1,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt mango?
100 g of Yogurt mango has 124 kcal. Serving, 190.0 g (190 g): about 236 kcal.
How much protein is in Yogurt mango?
Yogurt mango contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 9,5 g in serving, 190.0 g (190 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yogurt mango?
Yogurt mango has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt mango?
Yogurt mango contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0456693470239. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.